Kait Malthaner (BSc Nutrition & Exercise)

@healthcoachkaitAUhost: Kait MalthanerAnalyzed

nutritionblood sugarinsulin resistancehealth coachingweight loss
Open on YouTube

Audience and activity

Subscribers650K
Views per video6.6Kmedian of the last 30
Views per subscriber0.01how many actually watch
Comments per video58median
Uploads per month3.3
Last upload24d ago2026-09-14
Total views72M
Total videos1.7K
Long-form / Shorts13% / 34%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Kait Malthaner (BSc Nutrition & Exercise) makes

Topics nutrition, blood sugar, insulin resistance, health coaching, weight loss

Your go-to girl for balancing blood sugar and reversing insulin resistance ✨ Kait Malthaner (aka Health Coach Kait) is a certified health and nutrition coach specialising in blood sugar control and insulin resistance. Learn more about health topics including lowering blood sugar, lowering A1c, reversing insulin resistance, weight loss, abdominal fat loss, lowering blood pressure, reversing PCOS and more. Getting healthy does not have to be difficult. Small changes, big results... reverse insulin resistance with Kait!

Features other people

Recent videos

TitlePublishedViewsLength
Peptides ranked by the science supporting them2026-09-295111 min
Ranking milk by blood sugar impact2026-09-291.8K1 min
5 blood markers that predict aging more accurately than your birthday 2026-09-283.4K8 min
The truth about Ozempic face (and how to actually avoid it)2026-09-244.2K8 min
What does the "GLP-1 Friendly" label mean?2026-09-231.1K1 min
7 best foods to eat on a GLP-1 (for faster weight loss that you keep off)2026-09-219.8K10 min
5 scary side effects of retatrutide that no one is talking about2026-09-1928.3K8 min
6 subtle signs of low stomach acid (that get mistaken for food intolerances)2026-09-1713.9K8 min
What I wish someone had told me before starting a GLP-12026-09-146.6K12 min
5 reasons why you’re insulin resistance isn’t improving even though you’re lifting weightsShort2026-09-1411.5K0 min

Contact Kait Malthaner (BSc Nutrition & Exercise)

Email none found in the channel description

YouTube youtube.com/@healthcoachkait

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