Laura Spath

@lauraspathUShost: Laura SpathAnalyzed

Weight losscarnivore dietweight lossnutritionhealthfamily vlogs
Open on YouTube

Audience and activity

Subscribers401K
Views per video22.2Kmedian of the last 30
Views per subscriber0.06how many actually watch
Comments per video130median
Uploads per month4.5
Last upload11d ago2026-09-27
Total views75M
Total videos287
Long-form / Shorts95% / 5%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Laura Spath makes

Topics carnivore diet, weight loss, nutrition, health, family vlogs

I lost 120 pounds in 2018 on a Carnivore Diet and maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a stable weight. In December 2022 I had skin removal surgery (tummy tuck), and in Feb 2025 I had a brachioplasty and bra line lift for skin removal. This channel has documented all of that journey and we share how our family lives normal lives. My husband has also lost over 100 pounds and eats a carnivore diet. He reversed his type 2 diabetes, sleep apnea, high blood pressure and more by using carnivore and fasting. Follow me on Instagram @lauraespath Join my community on Locals for exclusive content and direct access for questions. https://lauraespath.locals.com/ Affiliate Links & Discount Codes to all my favorite brands and products: https://www.lauraspath.com/links **None of the information on this channel is medical advice.

Features other people

Recent videos

TitlePublishedViewsLength
2 Ways to Overcome Food Noise2026-09-275.4K59 min
What I Eat: Food Delivery on a Carnivore Diet 2026-09-2418.9K15 min
The Influencers that Influenced me! (How I lost 120 pounds) 2026-09-1722.7K30 min
Costco Meat Hack: This Budget Friendly Steak You May Have Never Tried 2026-09-09191K12 min
September Carnivore Challenge Kick Off2026-09-0118.2K60 min
All-You-Can-Eat Meat! (And how to get it as cheap as possible!) 2026-08-2034.0K20 min
Eating a Carnivore Diet Forever is NOT the Goal2026-08-1331.7K16 min
Carnivore Diet for Weight Loss vs Healing: A nuanced chat around finding the right approach 2026-08-0716.1K20 min
There's been a lot of drama lately, let's talk about it.2026-07-3115.8K60 min
Hair Loss on a Carnivore Diet2026-07-2237.6K17 min

Contact Laura Spath

Email none found in the channel description

Website lauraespath.locals.com

Social instagram

YouTube youtube.com/@lauraspath

Contacts come only from what the channel publishes — its description and linked website.

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