Insulin Resistant 1

@insulinresistant1Analyzed

Nutrition scienceinsulin resistanceblood sugarnutritionexercisehealth
Open on YouTube

Audience and activity

Subscribers779K
Views per video75.7Kmedian of the last 30
Views per subscriber0.10how many actually watch
Comments per video125median
Uploads per month24.0
Last upload8d ago2026-09-29
Total views247M
Total videos856
Long-form / Shorts0% / 14%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Insulin Resistant 1 makes

Topics insulin resistance, blood sugar, nutrition, exercise, health

"Welcome to Insulin Resistant 1. This channel is dedicated to sharing useful and practical information about managing blood sugar levels. As someone who is passionate about prevention and maintaining a balanced lifestyle, I use a continuous glucose monitor to share real data and outcomes. What You'll Find Here: Real-world tests on how different foods affect blood sugar Simple exercise routines to improve insulin sensitivity Nutritional advice focusing on whole foods and balanced macros Tips on creating sustainable habits for long-term health If you're looking to improve your health, or if conditions like Type 2 Diabetes run in your family and you're aiming for prevention, you might find the content here valuable. Feel free to subscribe and join us on this health journey." https://getgratitudehealth.com

Features other people

Recent videos

TitlePublishedViewsLength
What did these homemade tacos do to my glucose levels? #glucose #bloodsugar #tacos2026-09-2920.6K1 min
Corn tortillas in my glucose levels. #glucose #bloodsugar #tortillas2026-09-2922.6K1 min
What did these flour tortillas do to my glucose levels? #glucose #bloodsugar #tortillas2026-09-2716.2K1 min
What do three mandarin oranges do to my glucose levels?#glucose #bloodsugar #mandarin2026-09-2550.0K1 min
This is my routine to keep my sugar in check. Click the sticker for more information.2026-09-24149K1 min
How does this mandarin orange affect my glucose levels? #glucose #bloodsugar #mandarin2026-09-2454.3K1 min
Will high-protein salad help reduce a glucose spike from watermelon? #glucose #bloodsugar #salad2026-09-2355.5K1 min
What does this watermelon do to my glucose level? #glucose #bloodsugar #watermelon2026-09-21121K1 min
Will these eggs help to reduce a glucose spike from a Twix bar? #glucose #bloodsugar #eggs #twix2026-09-2074.7K1 min
What does this to expire to my glucose levels? #glucose #bloodsugar Twix2026-09-1976.8K1 min

Contact Insulin Resistant 1

Email none found in the channel description

Website getgratitudehealth.com

YouTube youtube.com/@insulinresistant1

Contacts come only from what the channel publishes — its description and linked website.

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