Dietitian Shelly | Skinny Louisiana
Audience and activity
Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.
What Dietitian Shelly | Skinny Louisiana makes
Topics nutrition, diabetes, weight loss, blood sugar, healthy eating
Hi, I’m Shelly Marie Redmond, a registered dietitian and the voice behind Skinny Louisiana. On this channel, I help women (especially 40+) lower blood sugar, reverse prediabetes, and lose weight without extreme diets, food guilt, or giving up real food—yes, even Cajun food. If you’re tired of confusing nutrition advice, cutting carbs harder, or being told to “just eat less,” you’re in the right place. On this channel, you’ll learn: How to stabilize blood sugar and improve insulin resistance Simple, diabetes-friendly recipes that actually taste good How protein, fiber, and labs work for results Real-life nutrition strategies I use in my clinic I work with patients managing prediabetes, diabetes, insulin resistance, hormone changes, and weight loss, and I accept insurance for nutrition counseling. 🍽️ Website https://www.skinnylouisiana.com 📧 Work With Me Email: [email hidden] This channel is educational and not a substitute for individualized medical advice.
Features other people
Recent videos
| Title | Published | Views | Length |
|---|---|---|---|
| The 7 Biggest GLP-1 Mistakes (And How to Fix Them) | 2026-09-26 | 980 | 7 min |
| Insulin Resistance? Stop Eating These 10 Foods Like This | 2026-09-19 | 6.4K | 7 min |
| 7 Signs Insulin Resistance Is Blocking Your Weight Loss After 40 | 2026-08-28 | 1.8K | 8 min |
| I Turned a Protein Shake Into Banana Peanut Butter PuddingShort | 2026-08-26 | 881 | 1 min |
| This 20g+ Protein Dessert Only Needs 2 IngredientsShort | 2026-08-25 | 770 | 1 min |
| 20g+ Protein Chocolate Pudding That Tastes Like DessertShort | 2026-08-21 | 4.2K | 1 min |
| If I Wanted to Lose 20 Pounds After 40, I’d Do These 7 Things First | 2026-08-21 | 2.0K | 8 min |
| The Easy Trick I Use to Add More Protein to PancakesShort | 2026-08-19 | 1.4K | 0 min |
| What I Eat for 30g+ Protein at Breakfast for Weight LossShort | 2026-08-18 | 1.1K | 0 min |
| Why You Can’t Lose Weight After 40 — The Insulin Trap Nobody Explains | 2026-08-15 | 906 | 10 min |
Contact Dietitian Shelly | Skinny Louisiana
Email on file · sign in to reveal
Website www.skinnylouisiana.com
YouTube youtube.com/@dietitianshelly
Contacts come only from what the channel publishes — its description and linked website.
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