Upright Health

What Upright Health makes

Topics chronic pain, physical therapy, exercise, mobility, health

I'm here to help you move right and feel right at every age. By my mid-20s, I had chronic pain in my knees, hips, feet, shoulders, wrists, and back. I woke up feeling awful every day. Health professionals told me to rest more, but that only led to more pain. So I learned to fix things myself. It's never been a straight line. I've had aches, pains, and major setbacks in every joint. But when I hit a wall, I learned to climb. Now, a dad in my mid-40s, I train my body to dance, surf, cartwheel, and stay ready for life. Since 2007, I've worked with Navy SEALs, execs, pro athletes, firefighters, teachers, and everyday people wanting normal lives — age 14 to 91. The older I get, the clearer this gets: Use it. Or lose it. And don't abuse it. I'm here to help you build resilience for real life. 👉 Start Rebuilding Your Body: https://uprighthealth.com/brb WAYS TO SUPPORT THIS CHANNEL PayPal: https://paypal.me/uprighthealth Patreon: https://patreon.com/uprighthealth

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