The Primal Podcast

@theprimal.podcastUShost: Rina AhluwaliaAnalyzed

Nutrition scienceKeto & low carbmetabolic healthketogenic dietfastingnutritiondisease preventionweight loss
Open on YouTube

Audience and activity

Subscribers648K
Views per video261Kmedian of the last 30
Views per subscriber0.40how many actually watch
Comments per video600median
Uploads per month2.8
Last upload25d ago2026-09-12
Total views66M
Total videos154
Long-form / Shorts100% / 0%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What The Primal Podcast makes

Topics metabolic health, ketogenic diet, fasting, nutrition, disease prevention, weight loss

The Primal is a health podcast focused on metabolic health. Rina Ahluwalia interviews board-certified doctors, surgeons, and scientists who are breaking the mold. From the power of a Ketogenic Diet to simple fasting protocols, we explore natural ways to improve health. The podcast has grown to a global audience, reaching millions of people. Join us as we explore metabolic therapies, led by medical experts and backed by science. Medical Disclaimer: This channel is strictly for educational purposes. The discussions reflect the opinions and clinical experiences of medical doctors and experts and do not constitute medical advice or a patient-doctor relationship.

Features other people

Recent videos

TitlePublishedViewsLength
You Cannot Heal Your THYROID If You Do These 20 Things Daily2026-09-1239.8K57 min
#1 Way To Lower Blood Sugar Without Cutting Carbs [Reverse Diabetes]2026-09-05354K90 min
GLYCINE: The Cheapest Anti-Aging Supplement That Actually Works2026-08-2288.1K71 min
You Won't Lose BELLY FAT Until You Do This... [Dr Ekberg]2026-08-08412K80 min
The Mineral Disaster Making People Sick [Iodine, Magnesium, Copper]2026-08-0198.1K69 min
#1 Brain Doctor: This FOOD is linked to DEMENTIA [EAT THIS Instead]2026-07-1892.9K67 min
Farmer Exposes: They Are Now Quietly Putting This In Your Meat & Eggs…2026-07-1122.4K74 min
NEW 2026 Study Proves Our Bodies Are Not Designed To Run on Carbs2026-07-04485K78 min
Quit Carbs For 30 Days: 5 Stages To Burn FAT | Dr Koutnik2026-06-2078.2K76 min
Vascular Surgeon: #1 Way To Unclog Your Arteries [Prevent Heart Attacks]2026-06-13134K69 min

Contact The Primal Podcast

Email none found in the channel description

YouTube youtube.com/@theprimal.podcast

Contacts come only from what the channel publishes — its description and linked website.

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