Redefining Strength

@redefiningstrengthocUShost: Cori LefkowithAnalyzed

Open on YouTube

Audience and activity

Subscribers888K

Views per video7.4Kmedian of the last 30

Views per subscriber0.01how many actually watch

Comments per video85median

Uploads per month2.2

Last upload2mo ago2026-08-02

Total views109M

Total videos778

Long-form / Shorts16% / 30%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Redefining Strength makes

Topics fitness, nutrition, weight loss, health, exercise

I’m Cori Lefkowith, founder of Redefining Strength. Since 2014, my mission has been simple: to help you feel, move, and look your best without quick fixes or extremes. We combine science-backed training, sustainable nutrition, and real-world mindset shifts to help you build a body (and life) you love. Pre-order your copy of The STRONG SYSTEM 👉 https://amzn.to/49poH35 👈 Release Date: January 27, 2026 🔥

Features other people

Recent videos

Title	Published	Views	Length
Stop the dieting for fat loss	2026-09-27	2.6K	2 min
Creatine - Worth The Hype After 40?	2026-09-24	4.5K	1 min
6 Suspension Trainer Moves (Full-Body Workout)	2026-09-22	3.9K	2 min
6 Things Sabotaging Your Fat Loss During Menopause	2026-09-20	14.0K	9 min
Why Every Woman Over 40 Needs Pull-Up Strength	2026-09-16	7.2K	2 min
6 Quad Exercises For Stronger Legs After 40	2026-09-13	48.9K	9 min
Overrated Vs. Underrated - Back Exercises	2026-09-09	13.0K	2 min
6 Bodyweight Exercises (Full-Body Workout You Can Do Anywhere)	2026-09-06	4.7K	2 min
Can't Do A Push-Up? (Level 1-4)	2026-09-01	3.8K	1 min
Want Muscle First Fat Loss? Try This Training Technique	2026-08-30	25.0K	7 min