Garage Fitness Girl Lifts

@garagefitnessgirlliftsAUhost: PennyAnalyzed

Strength trainingstrength trainingfitnesshome workoutswomen's healthmuscle building
Open on YouTube

Audience and activity

Subscribers20.3K
Views per video13.1Kmedian of the last 30
Views per subscriber0.65how many actually watch
Comments per video70median
Uploads per month1.5
Last upload5d ago2026-10-04
Total views1.6M
Total videos139
Long-form / Shorts100% / 0%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Garage Fitness Girl Lifts makes

Topics strength training, fitness, home workouts, women's health, muscle building

Welcome to Garage Fitness Girl Lifts! I'm Penny, a GenX Girlie dedicated to helping women build strength and lean muscle from the comfort of their own homes. This channel is all about empowering women to achieve their fitness goals through strength and weight training with dumbbells. Each workout is designed to be effective and efficient, typically lasting 30-45 minutes, perfect for fitting into a busy schedule. Whether you're a beginner or looking to elevate your fitness routine, you'll find a variety of workouts to challenge and inspire you. Join our community of strong, motivated women and start lifting with me today!

Features other people

Recent videos

TitlePublishedViewsLength
60 Min Full Body Dumbbell Workout to Build Muscle at Home2026-10-0425.6K63 min
30 Min Heavy Compound Leg Day | Quads, Glutes & Hamstrings2026-09-3018.8K36 min
60 Min Full Body Strength Workout to Build Muscle2026-09-2055.8K59 min
30 Min Dumbbell Leg Day Workout At Home2026-09-1612.1K36 min
60 Min Full Body Strength Workout to Build Real Muscle2026-09-0637.3K59 min
35 Min Metabolic Strength | Build Lean Muscle Fast2025-11-1718.3K42 min
Shoulders, Back & Arms 💪 30 MIN Push Pull Strength2025-10-287.9K31 min
Build Strong Glutes & Legs 🍑 | 30 MIN Lower Body Workout2025-10-2712.7K31 min
Upper Body + Abs Workout 🔥 Push Pull Power | Split 302025-10-219.2K30 min
30 MIN QUADS & GLUTES STRENGTH | Split 30 Workout2025-10-2011.9K32 min

Contact Garage Fitness Girl Lifts

Email none found in the channel description

YouTube youtube.com/@garagefitnessgirllifts

Contacts come only from what the channel publishes — its description and linked website.

Channels like Garage Fitness Girl Lifts

Same topics, similar size.

Looking for more channels like this? Search the directory by topic, size, content type and who they feature.

Find similar channels