MOSSA

@mossaletsmoveUSAnalyzed

Open on YouTube

Audience and activity

Subscribers17.1K

Views per video859median of the last 30

Views per subscriber0.05how many actually watch

Comments per video29median

Uploads per month—

Last upload4mo ago2026-06-09

Total views6.0M

Total videos702

Long-form / Shorts1% / 60%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What MOSSA makes

Topics fitness, strength training, movement health, sustainable fitness, health

We believe fitness should be for anyone who wants to feel strong and capable — without burning out, breaking down, or buying into hype. On this channel, we talk about sustainable strength, movement health, and building fitness that fits real life. Subscribe if you want to move better, feel better, and build strength that lasts. Looking to strength train? Join our GET STRONG 28-Day Challenge for free. No cost. No credit card. You provide your email address, and we'll provide the plan! https://www.mossaondemand.net/pages/get-strong-28-day-challenge Learn more about MOSSA https://www.mossa.net

Features other people

Recent videos

Title	Published	Views	Length
A “won’t” can quietly become a “can’t.”Short	2026-09-25	941	1 min
Getting down to the floor and standing back up may seem simple.Short	2026-09-23	649	1 min
Why Getting Off the Floor Matters More Than You Think	2026-09-22	495	7 min
Are you “smallifying” your life without realizing it?Short	2026-09-18	286	1 min
“I won’t” can quietly become “I can’t.”Short	2026-09-16	233	1 min
Why Your Beliefs About Aging Matter	2026-09-15	595	8 min
Your muscles and your brain are constantly communicating.Short	2026-09-11	240	1 min
Strength training isn’t just about your muscles.Short	2026-09-09	170	1 min
Strength Training Brain Training	2026-09-08	386	6 min
Your body doesn’t need intensity all dayShort	2026-09-04	78	1 min