Mitch Gourley

@everydayheroesfitnessCAhost: Mitch GourleyAnalyzed

Strength trainingWeight lossfitnessfirefighterweight lossstrength traininginjury prevention
Open on YouTube

Audience and activity

Subscribers61.9K
Views per video8.3Kmedian of the last 30
Views per subscriber0.13how many actually watch
Comments per video7median
Uploads per month2.3
Last upload17d ago2026-09-19
Total views14M
Total videos358
Long-form / Shorts3% / 90%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Mitch Gourley makes

Topics fitness, firefighter, weight loss, strength training, injury prevention

I Help Firefighters Lose Weight, Eliminate Pain & Regain Strength + Confidence On And Off The Fireground. This channel is dedicated to helping firefighters and first responders build strength, endurance, and mobility for the demands of the job. Our workouts focus on functional movements, injury prevention, and real-world scenarios to keep you at peak performance when it matters most. Whether you're an active firefighter, aspiring to join the fire service, or just looking to train like one, we've got you covered with expert tips, workout routines, and mindset strategies. Stay fit, stay strong, and be ready for anything!

Features other people

Recent videos

TitlePublishedViewsLength
How to Build Firefighter StrengthShort2026-09-293.7K1 min
Build Bigger Arms With Just 1 KettlebellShort2026-09-297.7K1 min
Be the Firefighter You’d Want RespondingShort2026-09-2812.5K0 min
Firefighters, Stop Doing CrunchesShort2026-09-2819.2K0 min
Full Workout Split For FirefightersShort2026-09-2612.5K0 min
Why Everyone Is Choosing Functional Fitness (And Why Firefighters Should Too)2026-09-269.5K9 min
Want to move like a firefighter? Train like one.Short2026-09-2614.1K0 min
Best Firefighter Exercises For Overhead StrengthShort2026-09-2510.8K0 min
The Curl Variation You’re Probably Not DoingShort2026-09-2518.9K0 min
Arches Hurt When You Run? Try This.Short2026-09-2464.9K1 min

Contact Mitch Gourley

Email none found in the channel description

YouTube youtube.com/@everydayheroesfitness

Contacts come only from what the channel publishes — its description and linked website.

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