The Proof with Simon Hill

@theproofwithsimonhillUShost: Simon HillAnalyzed

Longevity & agingNutrition scienceSleepnutritionhealthlongevityexercisemindfulness
Open on YouTube

Audience and activity

Subscribers147K
Views per video9.2Kmedian of the last 30
Views per subscriber0.06how many actually watch
Comments per video31median
Uploads per month8.3
Last upload1mo ago2026-08-31
Total views22M
Total videos2.1K
Long-form / Shorts12% / 48%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What The Proof with Simon Hill makes

Topics nutrition, health, longevity, exercise, mindfulness

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Previous guests include Dr Walter Willett, Dr Stuart Phillips, Drs Erica and Justin Sonnenburg, Dr Michelle Wong, Dr Christopher Gardner, Dr Valter Longo and Rich Roll. Show host: Simon Hill MSc BSc (Hons) Masters in Nutrition Science Bachelors in Physiotherapy Bestselling Author Get in touch: @simonhill on Instagram and Threads @theproof on Instagram and Twitter @nutritionscientist on TikTok

Features other people

Recent videos

TitlePublishedViewsLength
Stop Chasing Expensive Longevity Hacks - Do This Instead | Deborah Kado2026-09-065.5K7 min
Can Your Mindset About Aging Predict Dementia? | Dr Deborah KadoShort2026-09-061.8K1 min
Fertility Testing: What Every Couple Should Do First | EP#4312026-09-056961 min
Longevity Scientist: How Many Carbs Should You Eat For Longevity? | Dr. Valter Longo2026-09-0520.0K8 min
Which Diet Is Best for Staying Below Your Personal Fat Threshold? | Roy Taylor2026-09-055.2K1 min
Which builds more muscle: animal or plant protein? | Simon HillShort2026-09-048.6K1 min
Simon Hill: How Much Protein You Actually Need For Longevity and Lower Cardiovascular Risk?2026-09-0415.1K7 min
Why Do We Assume Aging Means Decline? | Dr Deborah KadoShort2026-09-041.6K1 min
Should Doctors Treat Plaque, Not Just Cholesterol Numbers? | Dr Campbell RogersShort2026-09-032.6K1 min
Does High Protein Lower Your 24-Hour Insulin? | Dr Nicola GuessShort2026-09-034.3K1 min

Contact The Proof with Simon Hill

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YouTube youtube.com/@theproofwithsimonhill

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