FlexAbilities

@shelby.flexabilitieshost: ShelbyAnalyzed

Yoga & pilatesflexibilitystretchingfitnesstrainingathletes
Open on YouTube

Audience and activity

Subscribers16.0K
Views per video2.4Kmedian of the last 30
Views per subscriber0.15how many actually watch
Comments per video4median
Uploads per month0.9
Last upload15d ago2026-09-23
Total views1.3M
Total videos162
Long-form / Shorts50% / 50%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What FlexAbilities makes

Topics flexibility, stretching, fitness, training, athletes

My name is Shelby, and I’ve been a flexibility trainer since 2012. As a former Rhythmic Gymnast on the U.S. National Team, I know firsthand that real flexibility requires more than just stretching. It takes strength, control, consistency, and smart training. Through FlexAbilities, my online flexibility training platform, I help dancers, figure skaters, gymnasts, and other athletes improve safely and effectively. Members get access to weekly stretch plans, progressive routines, and a growing library of 300+ videos designed to build flexibility with purpose. Learn more at www.flex-abilities.com Get in touch: Email: [email hidden] Instagram: @shelby.flexabilities

Features other people

Recent videos

TitlePublishedViewsLength
45-Minute Full Body Flexibility Class | FREE Follow-Along Stretch2026-09-232.4K45 min
One of my FAVORITE outer hip stretches!Short2026-09-131.6K1 min
50-Minute Full Body Flexibility Class | FREE Follow-Along Stretch2026-09-022.4K50 min
26-Minute Full Body Stretch | Express Flexibility Routine for Dancers, Gymnasts, and Figure Skaters2026-08-272.7K26 min
What kind of stretch routine would you like to see next?Short2026-08-262.0K0 min
Shoulder mobility check! What number can you reach?Short2026-08-212.1K0 min
Balance, stability, and coordination drill using a small yoga ball. 🩷Short2026-08-211.7K0 min
2008 me had no idea this would become FlexAbilities 🩷Short2026-08-143.3K0 min
24 MIN ELITE FULL BODY Stretch Routine | Intermediate + Advanced Level2026-08-061.7K25 min
10 MIN Toe Point + Ankle Strength Training2026-05-251.5K11 min

Contact FlexAbilities

Email on file · sign in to reveal

Website www.flex-abilities.com

Social instagram

YouTube youtube.com/@shelby.flexabilities

Contacts come only from what the channel publishes — its description and linked website.

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