Self-Help Toons

@selfhelptoonshost: Self-Help ToonsAnalyzed

Mental healthTherapy & counselingSelf-help & personal growththerapistmental healthself-helppsychotherapycbt
Open on YouTube

Audience and activity

Subscribers104K
Views per video4.8Kmedian of the last 30
Views per subscriber0.05how many actually watch
Comments per video8median
Uploads per month1.1
Last upload6mo ago2026-04-15
Total views8.8M
Total videos265
Long-form / Shorts3% / 53%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Self-Help Toons makes

Topics therapist, mental health, self-help, psychotherapy, cbt, dbt, animation, evidence-based

I’m a psychotherapist with over 25 years of clinical experience. I make animated self-help videos about therapy and mental health that focus on evidence-based, empirically supported psychological treatments. Learn more at https://selfhelptoons.com. If you'd like to support my channel, please see links below 👇 ❤️ Join my channel with the JOIN button next to SUBSCRIBE ☕ Buy Me A Coffee https://ko-fi.com/selfhelptoons 🙏 Become A Patron https://www.patreon.com/SelfHelpToons 💚 PayPal https://paypal.me/selfhelptoons 👉 Follow me: TikTok https://www.tiktok.com/@selfhelptoons Instagram https://www.instagram.com/selfhelptoons/ Facebook Self-Help Toons https://www.facebook.com/profile.php?id=61590161980693 Bluesky https://bsky.app/profile/selfhelptoons.bsky.social Cartoon people in banner: Free Clip Art by Vector Toons (https://vectortoons.com/) CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0) via Wikimedia Commons

Features other people

Recent videos

TitlePublishedViewsLength
Why Do My Negative Thoughts Feel True?Short2026-09-28231 min
Why Therapy Isn't Working For YouShort2026-09-244591 min
Stop Panic Attacks By Facing Your Fears (Exposure Therapy)2026-09-221.1K8 min
Change Your Thoughts to Change How You Feel2026-09-213302 min
Reduce Worrying With This TrickShort2026-09-175521 min
Thoughts Are Not Facts2026-09-154.0K5 min
Fact-Check Your Feelings2026-09-146031 min
Manage Your Anger with the STOP Skill (DBT)2026-09-107131 min
Stop Worrying ➔ Start Problem Solving2026-09-081.9K5 min
The ABCs of CBT: Changing Thoughts & FeelingsShort2026-09-011.4K1 min

Contact Self-Help Toons

Email none found in the channel description

Website selfhelptoons.com

Social tiktokpatreonfacebookinstagram

YouTube youtube.com/@selfhelptoons

Contacts come only from what the channel publishes — its description and linked website.

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