Dr Alex Howard

What Dr Alex Howard makes

Topics mental health, therapy, emotions, coaching, self-help

I’m Dr Alex Howard, and I've spent the last twenty years working clinically with people dealing with complex emotional and health issues. Alongside that, I’ve developed a methodology called Therapeutic Coaching, which brings together the best of traditional psychotherapeutic approaches with a solution-based coaching methodology. On this channel, I share insights from my work as a therapist and coach. From real-life therapy sessions to practical tools you can use in your own life, my aim is to educate, inspire, and help you heal. Whether you’re here to understand yourself better or to support others, you’re in the right place.

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