Sammy Stoltz

@sammystoltzhost: Sammy StoltzAnalyzed

NeurosciencePhilosophyMental healthneurosciencebiologyself-improvementmindfulnesshealth
Open on YouTube

Audience and activity

Subscribers3.3K
Views per video68median of the last 30
Views per subscriber0.02how many actually watch
Comments per video1median
Uploads per month5.1
Last upload5d ago2026-10-06
Total views116K
Total videos390
Long-form / Shorts11% / 27%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Sammy Stoltz makes

Topics neuroscience, biology, self-improvement, mindfulness, health

Hi, I’m Sammy! I study how perception becomes biology: how your thoughts, emotions, and daily habits shape your brain, your body, and your future. This channel is where Science Meets Soul: the intersection of neuroscience, biology, and meaning. Here, you’ll learn how to: ✔ Rewire your brain for clarity, focus, and emotional resilience ✔ Restore energy and longevity through biology-informed habits ✔ Regulate your nervous system and reduce chronic stress ✔ Support healing through lifestyle, mindset, and environment ✔ Align mind, body, and purpose for sustainable performance I share science-backed frameworks you can actually live: clear, grounded tools that help you work with your biology instead of against it. Because your body is not broken. It is adaptive. Responsive. Listening. And when you understand it, you can begin to change it. _ 🌿 Everything in one place: [https://linktr.ee/samanthastoltz]

Features other people

Recent videos

TitlePublishedViewsLength
When Opposites Attract, They Reveal What We Need #relationships #emotionalgrowth2026-10-08411 min
Your Body Is Your Teammate #bodyawareness #selfawareness2026-10-07311 min
Your Body Is Talking. Are You Listening? #healing #bodyawareness2026-10-06231 min
Teaching Wellness While Burned Out #substack #shortsShort2026-10-06161 min
When Rest Starts to Feel Like Failure #substack #shorts2026-10-06161 min
The Pain of Betraying Your Own Intuition #substack #shorts2026-10-06111 min
When Your Nature Won’t Let You Stay #substack #shorts2026-10-06402 min
You Were Never Lost: Finding Your Way Back to Yourself2026-10-062087 min
You Can Be Successful and Still Feel Unfulfilled #peoplepleasing #success2026-10-02211 min
From Fearing the Unknown to Embracing ItShort2026-10-01261 min

Contact Sammy Stoltz

Email none found in the channel description

YouTube youtube.com/@sammystoltz

Contacts come only from what the channel publishes — its description and linked website.

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