Mindful in Minutes || Kelly Smith
Audience and activity
Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.
What Mindful in Minutes || Kelly Smith makes
Topics meditation, yoga, mindfulness, self-improvement, mental-health
Guided Meditation | Yoga | Deep Relaxation | At Home Meditation | Sleep Meditation | Meditation For Beginners | Meditation Music | Yoga Meditation Hey, I'm Kelly, the founder of Yoga For You, and host of the Mindful in Minutes podcast, and Meditation Mama. Mindful in Minutes provides short, weekly guided meditations to help you stress less and live more. Join me each week for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem, and manifestation. I believe there isn't a one-size-fits-all approach to yoga and meditation, and your practice should be as unique as you are. I love to lift people up and help them find their true north by focusing on practices such as meditation, Yoga Nidra, restorative yoga, and mindful flows. Please like and subscribe for free weekly meditations and yoga flows. Find more episodes on Apple Podcasts and Spotify.
Features other people
Recent videos
| Title | Published | Views | Length |
|---|---|---|---|
| 16 Minute|| Total Nervous System Reset Meditation | 2026-10-04 | 51 | 18 min |
| Because you deserve it.Short | 2026-10-01 | 41 | 0 min |
| 5 Minute || Evening Relaxation Meditation | 2026-10-01 | 79 | 7 min |
| 11 Minute|| Labor Rehearsal Meditation | 2026-09-30 | 35 | 13 min |
| Freeform|| How to ACTUALLY Stop Procrastinating | 2026-09-30 | 28 | 55 min |
| 10 Minute|| Stop Procrastination Meditation | 2026-09-30 | 41 | 11 min |
| When you’re struggling with procrastination this is how you actually start | 2026-09-30 | 198 | 1 min |
| What are YOU ready to see this fall ?Short | 2026-09-22 | 128 | 0 min |
| 17 Minute|| Fall Equinox Meditation 2026 | 2026-09-18 | 772 | 19 min |
| 8 Minute|| Peaceful Pause Meditation | 2026-09-13 | 208 | 9 min |
Contact Mindful in Minutes || Kelly Smith
Email none found in the channel description
YouTube youtube.com/@mindfulinminutes
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