Lizzie Lasater

@lizzieyogaUShost: Lizzie LasaterAnalyzed

Open on YouTube

Audience and activity

Subscribers15.3K

Views per video942median of the last 30

Views per subscriber0.06how many actually watch

Comments per video3median

Uploads per month2.4

Last upload3mo ago2026-07-14

Total views948K

Total videos545

Long-form / Shorts25% / 40%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Lizzie Lasater makes

Topics yoga, restorative yoga, functional movement, self-care, somatic strength

Welcome! I’m Lizzie Lasater, a yoga content creator sharing Restorative Yoga, functional movement, and somatic strength to help you move, rest, and reconnect. My teaching honors tradition while embracing modern movement science. I come from a yoga family—my mother, Judith Hanson Lasater, has been teaching since 1971. Now, I share her wisdom and my own experiences here on YouTube, Instagram, and in my free Sunday Sustainable Self-Care newsletter. Join a growing community of curious yogis exploring practice, teaching, and self-care. Subscribe for full-length classes, mini-courses, and in-depth conversations on yoga and creativity!

Features other people

Recent videos

Title	Published	Views	Length
The Mind in Meditation - MontanaShort	2026-09-17	891	0 min
Anxiety isn't just a feeling It has a locationShort	2026-09-15	841	0 min
FPR Hammock ReelShort	2026-09-11	474	1 min
Montana 2027 ReelShort	2026-09-10	176	1 min
Your Body vs Your Mind in Restorative YogaShort	2026-09-04	1.4K	1 min
You don't need a perfect setup to restShort	2026-07-29	523	0 min
We carry so much tension in the belly. That's not strength.Short	2026-07-28	396	1 min
Your fitness ring might be giving you false data	2026-07-27	201	1 min
How to Set Up a Restorative Savasana That Actually Works	2026-07-23	413	3 min
Slowing down is the same thing as waking upShort	2026-07-23	338	0 min