Lauren Ostrowski Fenton

@laurenostrowskifentonAUhost: Lauren Ostrowski FentonAnalyzed

Meditation & mindfulnessmeditationmindfulnessmental healthguided meditationinsomnia
Open on YouTube

Audience and activity

Subscribers227K
Views per video6.0Kmedian of the last 30
Views per subscriber0.03how many actually watch
Comments per video17median
Uploads per month8.2
Last upload8d ago2026-09-29
Total views58M
Total videos2.0K
Long-form / Shorts85% / 10%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Lauren Ostrowski Fenton makes

Topics meditation, mindfulness, mental health, guided meditation, insomnia

Find calm, Clarity, and connection. Welcome to my channel! I'm Lauren Ostrowski Fenton, a meditation teacher and counselor with a Master's degree. My mission is to help you create comfort in your life through mindfulness, guided meditation and CBT techniques. Living mindfully If you're looking to feel calm, sleep faster, more deeply, and effortlessly, you're in the right place! I offer guided meditations, guided sleep meditations, sleep therapy, and calming, quiet talks designed to address stress, insomnia, sleep deprivation, loss and grief. My content aims to reduce anxiety and promote soothing relaxation and restorative sleep. Join me on this journey to live mindfully, enhance your well-being, and discover the peace that comes with a good night's rest. Let’s transform your sleep and cultivate comfort together!

Features other people

Recent videos

TitlePublishedViewsLength
Feeling Safe Enough to Just Be | Gentle Guided Meditation for Relaxation and Sleep2026-09-293.4K250 min
Lauren Ostrowski Fenton is live2026-09-141.4K6 min
A soft place to land for when you have had enough guided sleep meditation2026-09-138.4K250 min
For when you have completely had enough- Looped relaxing comfort guided meditation2026-09-1016.1K250 min
After the Calm A Quiet Ramble on What My Nervous System Needed Today (and Yours too) for sleep2026-09-087.1K119 min
Calmest Body Scan on the Internet (Warning: You Might Actually Rest)guided sleep meditation2026-09-0414.7K185 min
Fed Up to Okay – Guided Meditation for When You’re Done and Exhausted2026-09-019.5K162 min
Wired, Tired, and Done – A Gentle Meditation for Overwhelmed Nervous Systems2026-08-2520.9K242 min
Gentle Nervous System Reset Coming Home to Your Body guided healing meditation2026-08-195.2K121 min
Melt Into Calm: Soft Acceptance Body Scan guided sleep meditation2026-08-167.5K121 min

Contact Lauren Ostrowski Fenton

Email none found in the channel description

YouTube youtube.com/@laurenostrowskifenton

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