The Strong Female Athlete

@fitsoccerqueenhost: Erica MulhollandAnalyzed

Strength trainingFootball (soccer)Public healthyouth trainingfemale athletesstrength trainingnutritioninjury prevention
Open on YouTube

Audience and activity

Subscribers6.0K
Views per video763median of the last 30
Views per subscriber0.13how many actually watch
Comments per video0median
Uploads per month7.6
Last upload9d ago2026-09-29
Total views1.1M
Total videos1.7K
Long-form / Shorts25% / 15%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What The Strong Female Athlete makes

Topics youth training, female athletes, strength training, nutrition, injury prevention

My name is Erica Mulholland and I'm a certified speed, agility, and strength coach in the Tampa area, Land O' Lakes Florida, who trains youth girls soccer players and other field-based female athletes. I've been speed training youth athletes for over 14 years. My mission is to empower them in the gym, and get them into good, healthy habits young. Strength and speed training can change a young girl's life. I hope you enjoy the content on everything youth female athlete speed, agility and strength training, as well as nutrition, recovery, injury prevention and health :)

Features other people

Recent videos

TitlePublishedViewsLength
She's NOT EATING Breakfast or Hydrating! SPORTS PARENTS, HOW to Get Your Youth Athlete to FUEL!2026-10-071056 min
Plyometrics to IMPROVE SPEED! Youth Athletes Must STOP the Junk and FOCUS on QUALITY Plyometrics!2026-10-055205 min
Sports PARENTS Get SPEED Training WRONG: Your YOUTH ATHLETE Is MISSING THIS #1 Piece in Her SPEED!2026-10-025138 min
Unfiltered SPEED Training Advice for Youth Athletes So Parents DON'T Get DUPED!Short2026-09-301661 min
"She's FLAT FOOTED!": TOP SOLUTIONS to Improving Youth Female Athlete SPEED That Parents IGNORE!2026-09-2948530 min
AVOID Youth Athlete Injuries by Picking the RIGHT Tournaments (Coaches, STOP Doing Every Tournament)2026-09-283755 min
SYDNEY SWEENEY AD: Our SHOCKING Response (Naked Models AND Female Athletes: It's ALL BAD!)2026-09-2665042 min
Youth Athlete DIETICIAN Gives the CHEAT CODE for Tournament NUTRITION (How to Eat Around GAMES!)2026-09-253928 min
Get FAST: AGILITY Training So Your Youth Athlete Plays with CONFIDENCE! (Lutz FL Agility Training)Short2026-09-234721 min
She NEEDS to EAT MORE! Youth Athlete NUTRITION for TOURNAMENT Games (It's More Than You Think)2026-09-2382825 min

Contact The Strong Female Athlete

Email none found in the channel description

YouTube youtube.com/@fitsoccerqueen

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