Open on YouTube

Audience and activity

Subscribers229K
Views per video29.9Kmedian of the last 30
Views per subscriber0.13how many actually watch
Comments per video124median
Uploads per month4.0
Last upload2mo ago2026-08-24
Total views12M
Total videos186
Long-form / Shorts96% / 4%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Ben Bikman makes

Topics metabolic health, nutrition, chronic disease, hormones, weight loss

For years, as a scientist, my research has focused on the foundational role of metabolic health in controlling body weight and reducing the risk of chronic disease. Understanding how the interaction of calories and hormones affects our metabolic health has become the cornerstone of my work. I’ve had the privilege of sharing this message with people across the globe, helping them understand the profound impact of their metabolic health on their lives. As a scientist I’m driven to uncover the science behind better health, to make that science accessible to everyone, and help other professionals do the same thing. If you want to stay connected to the latest in metabolic science and health, I invite you to become an “Insider” at whatever level of participation works for you. You’ll gain access to exclusive research, insights and more. I look forward to being better connected with you: BenBikman.com

Features other people

Recent videos

TitlePublishedViewsLength
161: Why Your Body Chooses Sugar Over Fat2026-08-2461.5K33 min
160: The Biggest Myth About Mitochondrial Health2026-08-1754.5K38 min
159: Why Exercise Alone Won’t Help You Lose Weight2026-08-1036.6K24 min
158: Why Some People Stay Thin No Matter What They Eat2026-07-2728.6K29 min
157: Why You're Always Hungry (Even After Eating)2026-07-1331.1K24 min
156: The Most Dangerous Fat in Your Body2026-06-2923.0K23 min
155: Why Your Bones Affect Your Metabolism2026-06-2222.0K22 min
154: Why Some People Burn More Calories Than Others2026-06-1529.1K29 min
153: Why Amylin May Be the Most Important Weight Loss Hormone You've Never Heard Of2026-06-0832.6K21 min
152: Why Your Ketone Readings Don’t Match2026-06-01260K28 min

Contact Ben Bikman

Email none found in the channel description

YouTube youtube.com/@benbikman

Contacts come only from what the channel publishes — its description and linked website.

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