Ben Bikman
Audience and activity
Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.
What Ben Bikman makes
Topics metabolic health, nutrition, chronic disease, hormones, weight loss
For years, as a scientist, my research has focused on the foundational role of metabolic health in controlling body weight and reducing the risk of chronic disease. Understanding how the interaction of calories and hormones affects our metabolic health has become the cornerstone of my work. I’ve had the privilege of sharing this message with people across the globe, helping them understand the profound impact of their metabolic health on their lives. As a scientist I’m driven to uncover the science behind better health, to make that science accessible to everyone, and help other professionals do the same thing. If you want to stay connected to the latest in metabolic science and health, I invite you to become an “Insider” at whatever level of participation works for you. You’ll gain access to exclusive research, insights and more. I look forward to being better connected with you: BenBikman.com
Features other people
Recent videos
| Title | Published | Views | Length |
|---|---|---|---|
| 161: Why Your Body Chooses Sugar Over Fat | 2026-08-24 | 61.5K | 33 min |
| 160: The Biggest Myth About Mitochondrial Health | 2026-08-17 | 54.5K | 38 min |
| 159: Why Exercise Alone Won’t Help You Lose Weight | 2026-08-10 | 36.6K | 24 min |
| 158: Why Some People Stay Thin No Matter What They Eat | 2026-07-27 | 28.6K | 29 min |
| 157: Why You're Always Hungry (Even After Eating) | 2026-07-13 | 31.1K | 24 min |
| 156: The Most Dangerous Fat in Your Body | 2026-06-29 | 23.0K | 23 min |
| 155: Why Your Bones Affect Your Metabolism | 2026-06-22 | 22.0K | 22 min |
| 154: Why Some People Burn More Calories Than Others | 2026-06-15 | 29.1K | 29 min |
| 153: Why Amylin May Be the Most Important Weight Loss Hormone You've Never Heard Of | 2026-06-08 | 32.6K | 21 min |
| 152: Why Your Ketone Readings Don’t Match | 2026-06-01 | 260K | 28 min |
Contact Ben Bikman
Email none found in the channel description
YouTube youtube.com/@benbikman
Contacts come only from what the channel publishes — its description and linked website.
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