JJ Virgin
Audience and activity
Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.
What JJ Virgin makes
Topics nutrition, fitness, women's health, weight loss, supplements, muscle building, midlife wellness
Welcome to your prime time, ladies! If you're a woman over 40 looking to master the most empowering chapter of your life, you've found your hub. Here, under the guidance of JJ Virgin—triple-board certified nutrition expert, four-time best-selling author, and Fitness Hall of Famer—you'll discover science-based and sustainable strategies specifically designed for your lifestyle. With over 40 years of unparalleled expertise, JJ brings a direct, no-nonsense approach to help you build muscle, lose fat, and control inflammation by eliminating hidden food intolerances and lowering your blood sugar impact. Subscribe: https://www.youtube.com/@jjvirginvideos?sub_confirmation=1 Learn More: https://jjvirgin.com
Features other people
Recent videos
| Title | Published | Views | Length |
|---|---|---|---|
| The Scale Is Lying to You (Track This Instead!) | 2026-09-13 | 829 | 21 min |
| A Better Electrolyte Option If You’re Low SodiumShort | 2026-09-12 | 1.5K | 0 min |
| Plant Protein vs Whey: What’s Missing? | 2026-09-12 | 356 | 1 min |
| Stop Blaming Menopause for a Slow MetabolismShort | 2026-09-12 | 443 | 1 min |
| What Astronauts Taught Us About Red Light Therapy | 2026-09-11 | 478 | 1 min |
| The ONLY 10 Supplements Women Over 40 Actually Need (Stop Wasting Money) | 2026-09-06 | 3.8K | 11 min |
| The Best Time to Take Creatine | 2026-09-05 | 1.0K | 1 min |
| How to Strength Train With Osteoporosis | 2026-09-04 | 908 | 1 min |
| Ready To Change Your Life? Get Health & Wellness Support with JJ Virgin | 2026-09-01 | 1.9K | 6 min |
| The 2x2x2 Workout: Build Muscle in Just 30 Minutes Twice a Week (Free Weights Version) | 2026-08-30 | 23.1K | 33 min |
Contact JJ Virgin
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