Zuzka Light

@zuzkalightUShost: Zuzka LightAnalyzed

Home workoutsFitness motivationWomen's healthfitnessnutritionhome workoutswomen's healthmobility
Open on YouTube

Audience and activity

Subscribers1.4M
Views per video78.0Kmedian of the last 30
Views per subscriber0.06how many actually watch
Comments per video124median
Uploads per month—
Last upload5mo ago2026-05-08
Total views223M
Total videos1.0K
Long-form / Shorts1% / 40%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Zuzka Light makes

Topics fitness, nutrition, home workouts, women's health, mobility

✨Join me in the ZGYM app for daily training, mobility and nutrition strategies ✨ ZGYM offers over 1500 follow along workouts you can do at home. With my weekly workout schedules you'll be able to progress from a beginner level to advanced within months if you stay consistent. I offer Nutrition Guide inside the app, we do monthly challenges to keep you engaged and our community is always there to support you. . Make sure to visit my website ZuzkaLight.com and sign up for ZGYM. Our ZGYM subscription comes with an app with guided programs, weekly workout schedules and more. What I do: I focus on helping women stay in an amazing shape all year round and make them feel like a badass :) through holistic fitness strategies. My background: I have a degree in Health Science, I am an author, movement and mobility specialist, certified holistic health & fitness coach, certified integrative nutrition coach.

Features other people

Recent videos

TitlePublishedViewsLength
Banded Workout & The Benefits2026-09-147.7K1 min
Can I burn off those extra calories I just ate?2026-09-1083.2K2 min
STOP tracking CALORIES during workouts - It’s completely useless2026-09-0722.5K2 min
Full Body Workout Dumbbells Only!Short2026-09-05391K1 min
Stop Exercising for Calories2026-09-0359.9K2 min
Trampoline VS Floor Jumping - the benefits and the myths2026-08-2526.2K3 min
Bodyweight Dynamic Workout for Women who don’t want to lose their edge!Short2026-08-2172.1K1 min
Can you do these exercises? This video is for anyone who wants to start exercising.2026-08-2047.4K1 min
Why women need to do this to stay youthful2026-08-1870.8K2 min
27 Squats Mobility Warm Up - Can you do all of them?2026-07-2954.9K3 min

Contact Zuzka Light

Email none found in the channel description

YouTube youtube.com/@zuzkalight

Contacts come only from what the channel publishes — its description and linked website.

Channels like Zuzka Light

Same topics, similar size.

Looking for more channels like this? Search the directory by topic, size, content type and who they feature.

Find similar channels