UNTAPPED with Spencer Matthews

@untapped-podcastGBhost: Spencer MatthewsAnalyzed

RunningSports scienceNutrition sciencerunningmarathonnutritionfitnesstraining
Open on YouTube

Audience and activity

Subscribers53.9K
Views per video24.9Kmedian of the last 30
Views per subscriber0.46how many actually watch
Comments per video39median
Uploads per month12.2
Last upload24d ago2026-09-13
Total views13M
Total videos494
Long-form / Shorts44% / 28%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What UNTAPPED with Spencer Matthews makes

Topics running, marathon, nutrition, fitness, training

Welcome to UNTAPPED, The #1 Podcast for Runners. Hosted by Spencer Matthews, we discuss running tips, advice and training recommendations from some of the biggest running names on the planet, like Mo Farah, Alistair Brownlee and Stephen Scullion. From sprints, to 5K, 10K, half-marathon, and marathon distances we dive deep into the ways that you can run faster, longer and smash your PB’s. We also look into the science of running, and the vital role that recovery and nutrition plays in sport. Whether you’re a beginner runner or an elite this podcast is for you, subscribe to untap your potential in running.

Features other people

Recent videos

TitlePublishedViewsLength
2:04 Marathoner Explains Why You’re Training Too Hard | Charles Hicks2026-09-1318.4K59 min
Oli Answers Your Biggest Health & Fitness Questions | Extra Mile2026-09-1014.2K47 min
⁠Can I Run a Half at My 2:45 Marathon Pace? | Road To 2:45 EP92026-09-0878.7K14 min
🏃‍♂️🕥 Sabastian Sawe VS Josh Kerr?!2026-09-0753.0K1 min
Runner Training Secrets from Nike's Running Head Coach Bennett2026-09-0649.6K59 min
Best Sources of Protein & Why You Need It | Extra Mile2026-09-0320.4K36 min
UT MC 3 Gym Exercises Social Clip2026-09-0210.6K1 min
The Insane Science Behind an Ironman World Champion | Reece Barclay2026-09-0118.9K13 min
Team GB Olympic Athlete: Training Routine & Nutrition Breakdown | Molly Caudery2026-08-3025.2K43 min
How Cricket is Saving Young Lives: Spencer Matthews Visits Lord's Taverners2026-08-284.3K9 min

Contact UNTAPPED with Spencer Matthews

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YouTube youtube.com/@untapped-podcast

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