The Tapping Solution
Audience and activity
Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.
What The Tapping Solution makes
Topics eft, tapping, anxiety, mental-health, stress-relief
Welcome. This channel is where you learn EFT Tapping: a simple technique that combines gentle fingertip tapping on acupressure points with focused attention on what's stressing you. You'll find follow-along tapping videos for anxiety, sleep, stress, and overwhelm, plus science explainers and conversations with the researchers studying how and why it works. The research keeps growing: 114 randomized controlled trials to date, and a peer-reviewed study of 270,461 app users (JMIR, 2020) found a 44% average reduction in self-rated anxiety after tapping sessions. The Tapping Solution began in 2007 with three siblings, Nick, Alex, and Jessica Ortner, who set out to share tapping with everyone they could. Since then: 6 books, The Tapping Solution App, two podcasts, and the annual Tapping World Summit, attended by over a million people worldwide. New here? Start with any video titled "How to Tap," then try a follow-along for whatever you're carrying today.
Features other people
Recent videos
| Title | Published | Views | Length |
|---|---|---|---|
| Your Nervous System Notices Glimmers and Not Just Triggers...Short | 2026-09-30 | 26 | 1 min |
| Know Someone Who Is Sick Right Now? Send This To Them...Short | 2026-09-29 | 693 | 1 min |
| You are more than your negative thoughts...Short | 2026-09-27 | 2.9K | 1 min |
| "It's been 25 years since I've been without knee pain..." | 2026-09-26 | 738 | 1 min |
| Your nervous system won't let you sleep. Let's fix that...Short | 2026-09-26 | 3.1K | 1 min |
| You're not overreacting. Your brain thinks you're in danger... | 2026-09-24 | 1.9K | 1 min |
| Modern Research Links These Points To Connective Tissue That Communicate With The Nervous System...Short | 2026-09-23 | 3.7K | 0 min |
| In Debt? Your Nervous System Needs This Reminder Around Money... | 2026-09-20 | 1.4K | 1 min |
| This Almond Shaped Part of Your Brain Is What's Keeping You Up At Night... | 2026-09-19 | 2.2K | 2 min |
| Tapping Yourself? Tap Along With Me for 60 Seconds...Short | 2026-09-16 | 2.7K | 1 min |
Contact The Tapping Solution
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