Therapy in ACTion

@therapyinactionofficialGBhost: StuAnalyzed

Mental healthTherapy & counselingPsychology explainerstherapytraumacbtmental healthacceptance and commitment therapy
Open on YouTube

Audience and activity

Subscribers9.9K
Views per video1.3Kmedian of the last 30
Views per subscriber0.13how many actually watch
Comments per video11median
Uploads per month1.7
Last upload1.5y ago2025-04-19
Total views342K
Total videos76
Long-form / Shorts55% / 5%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Therapy in ACTion makes

Topics therapy, trauma, cbt, mental health, acceptance and commitment therapy

Hi and welcome. My name is Stu and I am a BABCP Accredited CBT therapist and Registered Mental Health Nurse from the U.K. I spend most of time working with people who have experienced trauma, and working with networks around such people. I specialise in a few modalities, particularly CBT, ACT and EMDR. My aim for this channel is to try and make information more accessible and share what I can. I hope you find something helpful here. Best wishes, Stu

Features other people

Recent videos

TitlePublishedViewsLength
Where did I go?2026-06-305482 min
Why I Dislike the Word 'Resilience' as a Therapist2025-10-236323 min
10 Things Therapists Get Wrong about CBT for PTSD.2025-04-1982015 min
An interpersonal CBT framework for Involving Relatives in Interventions2025-03-0323860 min
Understanding Grief - A therapist live discussion2025-02-2826326 min
DBT in Schools: Helpful or Harmful? A Therapist Explains2025-02-257566 min
How to Have Difficult Conversations using Acceptance and Commitment Therapy2025-01-251.2K18 min
10 Rules to be more CONFIDENT: Insights from the Confidence Gap by Dr. Russ Harris2024-12-293.8K30 min
Commit Slip Commit! (Kelly Wilson, Steven Hayes, Acceptance and commitment therapy)Short2024-12-097801 min
Why do people re-enact or repeat their trauma and Implications for Treatment2024-12-033.3K18 min

Contact Therapy in ACTion

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YouTube youtube.com/@therapyinactionofficial

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