The Confident Dancer

What The Confident Dancer makes

Topics dance, mental health, performance, ballet, confidence

Hi! My name is Kirsten, and I am former professional ballet dancer turned Mental Performance Coach, helping dancers break through the mental challenges that block them from dancing and feeling their best. The Confident Dancer is my outlet to serve the world-wide community of dancers through weekly videos that speak to the specific mental, physical, and strategic challenges that dancers encounter in their training, professional careers, and the commonly unfathomable existence beyond. Here, I share vulnerably about my own journey as a dancer, and, as a coach, thought-provoking questions and insights that call dancers to a healthier, more objective perspective. This isn't just an online space to learn how to get your splits, it's a place for dancers to understand their mind, their motivations, and their potential beyond what their body can do so that no matter where their path leads them, they can proceed with confidence and joy. Much Love, Kirsten

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