The Anxiety Guy

@theanxietyguy1CAhost: Dennis SimsekAnalyzed

Anxiety & depressionMental healthanxietyhealth anxietypanic attacksnervous system regulationCBTmental health
Open on YouTube

Audience and activity

Subscribers251K
Views per video4.1Kmedian of the last 30
Views per subscriber0.02how many actually watch
Comments per video46median
Uploads per month4.7
Last upload27d ago2026-09-09
Total views28M
Total videos1.8K
Long-form / Shorts22% / 69%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What The Anxiety Guy makes

Topics anxiety, health anxiety, panic attacks, nervous system regulation, CBT, mental health, emotional resilience, self-help

Welcome to The Anxiety Guy. If you’re struggling with anxiety, health anxiety, panic attacks, intrusive thoughts, dizziness, brain fog, chronic stress, or nervous system dysregulation, you’re in the right place. My name is Dennis Simsek. Through weekly videos, daily shorts, podcast episodes, and guided meditations for anxiety, I help people understand anxiety at a deeper level and break free from the fear cycles that keep them stuck. This channel focuses on anxiety recovery, health anxiety recovery, panic attack recovery, nervous system regulation, brain retraining, CBT based strategies, and overcoming anxiety symptoms naturally. You’ll learn how to stop fearing symptoms, respond differently to anxious thoughts, build emotional resilience, and return to living with confidence. Join over 250,000 subscribers and millions of podcast listeners worldwide. Subscribe and begin your anxiety recovery journey today. You are more than anxiety.

Features other people

Recent videos

TitlePublishedViewsLength
The Health Anxiety Realization That Changes EverythingShort2026-09-121.9K1 min
Health Anxiety Recovery: The 5 Skills You Need Most2026-09-093.7K17 min
Living With Health Anxiety: It’s Not the Sensation It’s the StoryShort2026-09-082.0K1 min
What If This Symptom Is Actually Serious? | Health AnxietyShort2026-09-061.9K0 min
Stop Abandoning Yourself! Find Your Voice and Release EmotionsShort2026-09-041.6K1 min
Anxiety Recovery Setback: What You Need to Remember Right Now2026-09-024.9K10 min
Anxiety Coaching Is Now Open (Limited Spots)Short2026-09-011.0K1 min
Do Crowded Places Trigger Your Anxiety? Listen UpShort2026-08-301.9K1 min
Anticipatory Anxiety Is Making You Suffer TwiceShort2026-08-282.9K1 min
Health Anxiety Is Lying to You (Remember These 3 Truths)2026-08-263.3K14 min

Contact The Anxiety Guy

Email none found in the channel description

YouTube youtube.com/@theanxietyguy1

Contacts come only from what the channel publishes — its description and linked website.

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