Yowana

@supwellhost: Yowana WamalaAnalyzed

RunningFitness motivationNutrition sciencerunningmarathon trainingfitnessshoe reviewswellness
Open on YouTube

Audience and activity

Subscribers52.0K
Views per video14.8Kmedian of the last 30
Views per subscriber0.28how many actually watch
Comments per video66median
Uploads per month28.8
Last upload24d ago2026-09-15
Total views17M
Total videos1.3K
Long-form / Shorts90% / 0%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Yowana makes

Topics running, marathon training, fitness, shoe reviews, wellness

Running insights, daily uploads, good vibes. 🪓 Yowana Wamala is the founder and CEO of Supwell, helping hobby joggers everywhere put in the work. A former gym rat, he fell in love with running in 2020 when there was a nationwide shortage of public iron-pumping facilities due to COVID-19. Since, he has trained for and raced in everything from the 5k to the marathon—on asphalt and muddy single-track. He founded Supwell in 2022 to spread his enthusiasm for wellness-led performance and competitive distance running to others. Yowana lives in beautiful Mint Hill, NC with his wife and three young kids. A proud Groton zebra, he has a BA from Columbia University and an MBA at Duke University. Reach out here: [email hidden] Strava: https://www.strava.com/athletes/yowana Join the Supwell community: https://supwell.circle.so/checkout/marketplace-and-forum

Features other people

Recent videos

TitlePublishedViewsLength
Mizuno Sky Prime vs Asics Superblast 32026-09-157.1K15 min
100 Mile Peak Week | 2 Weeks Until the Berlin Marathon2026-09-148.9K67 min
The Asics Metaspeed Ray Is Still a Top 5 Racer | Long Term Review2026-09-1313.0K10 min
The Only 5 Workouts You Need to Get Faster2026-09-1217.6K28 min
I Tested the Sub-2 Hour Marathon Shoe | Adidas Pro Evo 3 Review2026-09-1126.5K18 min
I Tested On's $300 Super Shoe | LightSpray Cloudboom Strike 2 First Run Review2026-09-1013.0K19 min
This Might Be the Best Max Cushion Shoe of 2026 | Mizuno Sky Prime Review2026-09-0925.9K10 min
My Fastest Tempo Ever During 100 Mile Week | Berlin & Chicago Marathon Training2026-09-0813.2K64 min
This S TIER SUPER SHOE Is Only $200 | Runsifly Flare Elite Review2026-09-0715.8K21 min
The 7 Fuel Products I Use for Marathon Training2026-09-0613.8K32 min

Contact Yowana

Email on file · sign in to reveal

Website www.strava.com/athletes/yowana

YouTube youtube.com/@supwell

Contacts come only from what the channel publishes — its description and linked website.

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