Open on YouTube

Audience and activity

Subscribers122
Views per video37median of the last 30
Views per subscriber0.30how many actually watch
Comments per video0median
Uploads per month0.2
Last upload3mo ago2026-06-27
Total views27.2K
Total videos64
Long-form / Shorts5% / 70%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Justin Leff makes

Topics psychology, self-improvement, motivational, coaching, mental health

Helping you become your own psychologist to stay motivated, gain self-control, and improve your life on the whole. (without the pseudoscience.)

Features other people

Recent videos

TitlePublishedViewsLength
How to gain momentum when your goals stop feeling important2026-07-0152 min
Overcoming Fear of Conflict [The Coaching Sessions Ep. 2]2026-06-271239 min
The most SIMPLE thing you can do to improve your life2026-06-202781 min
How To Overcome Lazy Excuses [The Coaching Sessions Ep. 1]2026-06-113728 min
Making Friends as an adult isn't exactly natural.2025-10-271577 min
Making excuses actually leads to commitment2025-10-05156 min
Self-help content has a catch2025-08-02263 min
Stop being Scared of AI with a Growth MindsetShort2025-04-269321 min
Does AI Threaten Your Job, or Get Rid of Your Friction?Short2025-04-221.2K1 min
How you can Embrace Being 'Replaced' by AIShort2025-04-201.5K1 min

Contact Justin Leff

Email none found in the channel description

YouTube youtube.com/@soliliumthoughts

Contacts come only from what the channel publishes — its description and linked website.

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