Social Anxiety Solutions

@social-anxiety-solutionshost: SebAnalyzed

Mental healthAnxiety & depressionSelf-help & personal growthsocial-anxietymental-healtheft-tappingself-helppsychology
Open on YouTube

Audience and activity

Subscribers24.5K
Views per video429median of the last 30
Views per subscriber0.02how many actually watch
Comments per video3median
Uploads per month1.6
Last upload2mo ago2026-08-07
Total views4.0M
Total videos759
Long-form / Shorts20% / 75%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Social Anxiety Solutions makes

Topics social-anxiety, mental-health, eft-tapping, self-help, psychology

My name is Seb. I used to struggle with severe social anxiety. Since 2009, I’ve helped people work through social anxiety in a way that is structured, practical, and gentle. No forced exposure. No pressure to perform. No “just push yourself” advice. Social anxiety is not a defect. It’s a protective nervous system response that can be gradually retrained. My work combines psychology with EFT tapping to update the emotional learning that drives social anxiety. Progress is not dramatic. It’s gradual. Intensity decreases. Duration shortens. Confidence builds quietly. If you’re looking for a calm, realistic path forward, you’re in the right place. — Start Here: The Social Confidence Blueprint www.social-anxiety-solutions.com/social-confidence-blueprint/ — If you’re interested in deeper 1:1 support: VIP Coaching www.social-anxiety-solutions.com/social-anxiety-coach/

Features other people

Recent videos

TitlePublishedViewsLength
Social Confidence Retreat | Chiang Mai, Thailand | January 20272026-09-301516 min
Can't Stop Replaying That Conversation? (10-Min Exercise)2026-08-0744013 min
😔 I Thought Something Was Wrong With Me | Social AnxietyShort2026-07-085351 min
😔 I Needed You To Like Me | Social AnxietyShort2026-07-052300 min
🚻 I Hid In Bathrooms | Social AnxietyShort2026-07-021911 min
What Happens After You Overcome Social Anxiety?2026-06-3039613 min
😔 I Judged Myself So Much | Social AnxietyShort2026-06-277140 min
😰 I Wasn't Ready For Face-To-Face. Now I Co-Lead RetreatsShort2026-06-251.3K0 min
😰 I Used To Dread Social Situations. Now I Co-Lead RetreatsShort2026-06-231261 min
”I Used To Dread Social Situations. Now I Co-Lead Retreats." | Tiffany's Story2026-06-2241939 min

Contact Social Anxiety Solutions

Email none found in the channel description

Website www.social-anxiety-solutions.com/social-confidence-blueprint

YouTube youtube.com/@social-anxiety-solutions

Contacts come only from what the channel publishes — its description and linked website.

Channels like Social Anxiety Solutions

Same topics, similar size.

Looking for more channels like this? Search the directory by topic, size, content type and who they feature.

Find similar channels