Renaissance Periodization

@renaissanceperiodizationUShost: Dr. MikeAnalyzed

BodybuildingStrength trainingNutrition sciencefitnessnutritionstrength traininghypertrophyexercise science
Open on YouTube

Audience and activity

Subscribers3.9M
Views per video220Kmedian of the last 30
Views per subscriber0.06how many actually watch
Comments per video538median
Uploads per month12.3
Last upload1mo ago2026-09-04
Total views2224M
Total videos4.4K
Long-form / Shorts23% / 55%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Renaissance Periodization makes

Topics fitness, nutrition, strength training, hypertrophy, exercise science

RP Strength (Renaissance Periodization) is a company with one mission: to get as many people as possible into the best shape of their lives. We help people transform in 5 specific ways: 1.) Customized hypertrophy training for less than a dollar a day through our RP Hypertrophy App. 2.) Personalized diet coaching for less than a dollar a day through our RP Diet Coach App. 3.) Free online fitness education through our YouTube videos, free mini-guides, ebooks, articles, and posts. 4.) Advanced fitness education through our YouTube members channel and books. 5.) Elite one-on-one coaching from our team of the world's most highly qualified fitness coaches. Enjoy as much of our free content as you like, and use the links below to get started!

Features other people

Recent videos

TitlePublishedViewsLength
Women Lift With Better Technique, Here's WhyShort2026-09-06178K1 min
Calories Matter... Counting Them Doesn’tShort2026-09-06185K1 min
Drinking After Training Undoes the WorkoutShort2026-09-05334K1 min
Mike O’Hearn Says "Testosterone Doesn’t Decline With Age"2026-09-05334K1 min
Anatoly's Barbells Don't Bend With 600lbs...Short2026-09-041.2M1 min
Exercise Scientist Critiques Anatoly’s Viral Janitor Lifting Pranks2026-09-042.9M19 min
Mike O’Hearn Got Lifting Straps Completely BackwardsShort2026-09-04317K1 min
Diet VS Exercise: Which is More Important?Short2026-09-03271K1 min
Why Jay Cutler Did 26 Chest SetsShort2026-09-03185K1 min
When You Actually Need A Workout SplitShort2026-09-02138K1 min

Contact Renaissance Periodization

Email none found in the channel description

YouTube youtube.com/@renaissanceperiodization

Contacts come only from what the channel publishes — its description and linked website.

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