Open on YouTube

Audience and activity

Subscribers6.4K
Views per video1.9Kmedian of the last 30
Views per subscriber0.30how many actually watch
Comments per video37median
Uploads per month4.3
Last upload20d ago2026-09-18
Total views468K
Total videos378
Long-form / Shorts40% / 10%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Release & Heal Chronic Illness makes

Topics chronic illness, nervous system healing, somatic healing, mindbody connection, trauma recovery

Your nervous system can heal, even after years of chronic illness Weekly videos on nervous system regulation, the Mind Body connection, somatic healing & trauma recovery. I'm a former CFS sufferer turned health coach. Bedbound for years, I discovered healing isn't about pushing harder — it's about releasing what your nervous system holds.Our Release Method blends somatic healing, nervous system regulation, MindBody work & emotional release. Thousands have recovered through it, even when nothing else worked. 🧠 Nervous system healing, no jargon 💪 Somatic exercises & vagus nerve resets 🌀 Brain retraining for chronic symptoms 💤 Guided meditations for recovery 🩺 Real talk on ME/CFS, PEM & the healing journey You are not broken. Your nervous system is stuck, and it can feel safe again. #somatichealing #nervoussystemhealing #chronicfatigue #mindbodyconnection

Features other people

Recent videos

TitlePublishedViewsLength
I Didn't Heal My Sensitized Nervous System In One Moment - Here's How It went2026-10-011.2K5 min
Heal The Inner Child To Heal Your Body - But Is This Easy?2026-09-241.1K7 min
Listen to This During A CRASH (ME/CFS & Long Covid)2026-09-181.8K14 min
The 70% Recovery Trap: Nervous System Regulation Isn't the End Goal2026-09-101.2K7 min
The Shitty Human Experience That Nobody Talks About2026-09-072.0K13 min
Crash Survival Guide: What to Do When Your Body Says Stop2026-09-031.7K8 min
The MindBody Syndrome Trick: Switch Symptoms On and Off - (Dr Sarno’s TMS)2026-08-272.0K11 min
The Childhood Trauma Behind Fibromyalgia and Chronic Fatigue2026-08-201.1K8 min
The Link Between Childhood Trauma and Chronic Fatigue2026-08-178884 min
My Childhood Trauma Gave Me Chronic Fatigue - Here's How I Know2026-08-1310.0K12 min

Contact Release & Heal Chronic Illness

Email none found in the channel description

YouTube youtube.com/@releasecfs

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