Performance Course

@performancecourseUSAnalyzed

Strength trainingathletic trainingstrength conditioningfitnesssports performanceexercise techniques
Open on YouTube

Audience and activity

Subscribers5.5K
Views per video110median of the last 30
Views per subscriber0.02how many actually watch
Comments per video0median
Uploads per month60.0
Last upload5mo ago2026-05-22
Total views4.5M
Total videos1.9K
Long-form / Shorts0% / 40%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Performance Course makes

Topics athletic training, strength conditioning, fitness, sports performance, exercise techniques

Performance Course is an unrivaled approach to progressively improving athletic ability. This unique course combines sound, proven strength and conditioning principles with the latest methodologies to give the participant the top athletic performance program in the nation. Explore our PLAYLISTS for a comprehensive movement library with instructions.

Features other people

Recent videos

TitlePublishedViewsLength
Front Neck Bridge2026-05-225812 min
Lego Man ISO Short2026-05-22831 min
Banded Projection + Sprint2026-05-211241 min
Crossover Bound Land on 2Short2026-05-191201 min
45 Degree Crossover + SwitchShort2026-05-19961 min
Push Up Oscillations2026-05-191051 min
Copenhagen + Hip Drop Progression2026-05-191681 min
4 Cone ChaserShort2026-05-191451 min
Hollow Rock Progression2026-05-19451 min
Weighted Dead Bug Progression2026-05-191011 min

Contact Performance Course

Email none found in the channel description

YouTube youtube.com/@performancecourse

Contacts come only from what the channel publishes — its description and linked website.

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