培仁蔬食MAMA

@peiren_veggieTWhost: 王培仁Analyzed

Vegan cookingCooking & recipesHealthy meal prepvegancookingplant-basednutritionhealthy recipes
Open on YouTube

Audience and activity

Subscribers366K
Views per video42.7Kmedian of the last 30
Views per subscriber0.12how many actually watch
Comments per video31median
Uploads per month0.4
Last upload11mo ago2025-11-21
Total views44M
Total videos223
Long-form / Shorts6% / 30%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What 培仁蔬食MAMA makes

Topics vegan, cooking, plant-based, nutrition, healthy recipes

培仁蔬食媽媽Pei Jen Ma Ma 王培仁 熱愛做菜、鑽研各種蔬食，出過四本食譜書，開過一間預約制蔬食料理餐廳（培仁烹調工作室），也曾任台灣、中國、馬來西亞等地蔬食餐廳顧問，目前各地授課中。 接下來想透過網路影片的方式，讓蔬食的美味可以更傳遞給大家，在家都能自己做唷！

Features other people

Recent videos

TitlePublishedViewsLength
老仁假牙大公開，這樣超好用！2026-08-3116.3K2 min
豆乾大片斜切！簡單燒就是最好吃！Short2026-08-2821.0K1 min
油飯也太簡單了吧！少少料就能這麼好吃，原來是這個食材一定要這樣處理2026-08-1952.4K5 min
3分鐘上菜！不一定漂亮，但一定好吃的茄子做法2026-08-0743.8K2 min
炒米粉原來是這樣炒！好吃秘訣大公開2026-07-18565K2 min
紫蘇醃嫩薑，日式料理店超簡單夏日涼拌菜Short2026-06-2877.6K1 min
連素食種類都清清楚楚的葷素餐廳，而且一定好吃2026-06-148.4K1 min
醬香四溢！春天四季豆超好吃，這樣炒超級下飯2026-04-30210K1 min
原來馬鈴薯長在這裡！第一次種就大成功2026-04-2546.0K2 min
清爽鮮甜，最好吃拌飯做法，可以吃好幾碗飯！2026-04-1777.9K1 min

Contact 培仁蔬食MAMA

Email none found in the channel description

YouTube youtube.com/@peiren_veggie

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