Old School Calisthenics

@oldschoolcalisthenicsROAnalyzed

Calisthenicscalisthenicsnutritionfitnessstrength trainingbodyweight training
Open on YouTube

Audience and activity

Subscribers65.6K
Views per video4.6Kmedian of the last 30
Views per subscriber0.07how many actually watch
Comments per video35median
Uploads per month7.0
Last upload22d ago2026-09-14
Total views3.9M
Total videos91
Long-form / Shorts30% / 0%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Old School Calisthenics makes

Topics calisthenics, nutrition, fitness, strength training, bodyweight training

Resistance training and nutrition with common sense.

Features other people

Recent videos

TitlePublishedViewsLength
When did we stop recommending home-cooked meals?2026-09-212.1K4 min
You’re Waiting Too Long Between Workouts2026-09-1451.4K11 min
The 20g Protein Threshold and mTOR2026-09-102.3K4 min
What a Truly Balanced Meal Actually Looks Like2026-09-078.0K11 min
Building Leg Strength and Size with Calisthenics Only2026-09-0332.9K8 min
5 Commandments of Calisthenics Muscle Mass2026-08-316.4K13 min
Building Muscles through High-Volume Calisthenics2026-08-279.1K8 min
Volume vs. Intensity Explained2026-08-242.0K11 min
How to Structure a 30-min Workout on Busy Schedule2026-08-202.0K14 min
Weight Vest Push-Ups for More Muscle Growth2026-08-182.8K12 min

Contact Old School Calisthenics

Email none found in the channel description

YouTube youtube.com/@oldschoolcalisthenics

Contacts come only from what the channel publishes — its description and linked website.

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