Nutritious Movement + The Move Your DNA Podcast

@nutritiousmovementofficialUShost: Katy BowmanAnalyzed

Mobility & physiotherapyPublic healthK-12 learningmovementbiomechanicsexercisehealthwellness
Open on YouTube

Audience and activity

Subscribers31.8K
Views per video406median of the last 30
Views per subscriber0.01how many actually watch
Comments per video0median
Uploads per month2.7
Last upload2d ago2026-10-06
Total views2.4M
Total videos252
Long-form / Shorts55% / 5%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Nutritious Movement + The Move Your DNA Podcast makes

Topics movement, biomechanics, exercise, health, wellness

Movement is a powerful tool. Transform your body, family, community, and planet by moving more. THE NUTRITIOUS MOVEMENT® APPROACH created by biomechanist + author Katy Bowman, M.S. Not only do we need to move our whole bodies more; we also need to move our individual body parts more. So we combine big-picture education on biomechanics, kinesiology, physiology, and natural human movement; and also simple, basic exercises to wake up all your trillion body parts. With lifestyle tips and community-building initiatives, Nutritious Movement helps you build a supportive movement community and create a more natural habitat in a modern context. Simply put, we help you move more parts of you more often and more effectively. Are you a visual, auditory, or kinesthetic learner? *Auditory:* Check out The Move Your DNA Podcast and audiobooks *Visual:* Find books by Katy Bowman in 18 languages *Kinesthetic:* Check out our various video programs and virtual studio classes

Features other people

Recent videos

TitlePublishedViewsLength
Frozen Shoulder: What's Really Going On?2026-10-0631242 min
Move More Despite Your Office Job!2026-10-0368758 min
What Can You Hear When You Move?Short2026-09-284791 min
What Your Ears Can Tell You About Your Movement Form and Efficiency2026-09-1673713 min
Your Eyes: Vision, Balance and Menopause2026-09-071.0K31 min
What if Kids Didn't Have To Sit Still?2026-09-073101 min
Rethinking the Classroom: Fidget Seats, Floor Projects & More Movement2026-08-2533624 min
A Minimal Cycling Shoe?!2026-08-245011 min
Can Foot-Shaped Cycling Shoes Improve Comfort and Performance?2026-08-1030223 min
What Cyclists Are Missing—and How to Balance Your Movement Diet2026-08-032408 min

Contact Nutritious Movement + The Move Your DNA Podcast

Email none found in the channel description

YouTube youtube.com/@nutritiousmovementofficial

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