Seonaid McIntosh

@minimac400host: Seonaid McIntoshAnalyzed

Strength trainingChronic illnessMindset & disciplinefitnesswellnessnutritionself-carechronic-illness
Open on YouTube

Audience and activity

Subscribers1.5K
Views per video405median of the last 30
Views per subscriber0.27how many actually watch
Comments per video7median
Uploads per month1.4
Last upload1.5y ago2025-04-13
Total views71.7K
Total videos56
Long-form / Shorts60% / 30%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Seonaid McIntosh makes

Topics fitness, wellness, nutrition, self-care, chronic-illness

Welcome to my channel! 👋 I’m Seonaid, an athlete, personal trainer, and all-around fitness & wellness enthusiast. 🏋️‍♀️💪 But beyond that, I’m also someone who’s navigating chronic health conditions, balancing big ambitions with self-care, and figuring out how to do everything without burning out. Here, you’ll find: ✨ Fitness & Training – Workouts, strength programming, and recovery tips as well as my Olympic training journey to LA 2028 🧠 Wellness & Mindset – Real talk about productivity, goal setting & managing chronic fatigue and other big life factors 🥑 Nutrition & Lifestyle – Autoimmune Protocol updates, high-quality food finds & fueling for performance This channel is all about Balance, Not Burnout—because pushing yourself is great, but sustainability is key. Join me as I share my journey, insights, and a few rants along the way! 😆 🔔 Subscribe for weekly vlogs, training updates & wellness chats! 📍 Find me on Instagram: @minimac_400

Features other people

Recent videos

TitlePublishedViewsLength
VLOG #33 - A New Chapter | Rebranding My Life & Channel 🌿 Grey Mare’s Tail Adventure2025-04-275265 min
OOTW 😍Short2025-04-192.3K0 min
VLOG #32 - Week In My Life2025-04-1335624 min
VLOG #31 - Balancing Goals, Productivity & Self-Compassion | March Reset & Planning2025-03-0937426 min
VLOG #30 - New Job, New Program, Fresh Start! | Life Update & Training Plans2025-03-0240632 min
VLOG #29 - Staycation in Inverness | Beach Trips and Hen Dos2025-02-231848 min
VLOG #28 - A Day In The Life | Slow Saturdays2025-02-1027516 min
An AIP (plus eggs for G) grocery haul 🥗🍓🍌🥑🥩 #dayinmylife #autoimmunedietShort2025-02-062370 min
VLOG #27 - February Reset | Hitting a Wall | Getting Back On Track2025-02-0437314 min
VLOG #26 - Catching Up After The Olympics2025-01-2736826 min

Contact Seonaid McIntosh

Email none found in the channel description

Social instagram

YouTube youtube.com/@minimac400

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