Mind Your Boundaries Podcast

What Mind Your Boundaries Podcast makes

Topics therapy, boundaries, family, mental health, communication

Every family has a story it tells the world, and a story it tells itself. This channel is where we look at both sides. I'm Jess, a therapist who spent 30 years getting boundaries wrong until an estrangement forced my husband Ryan and I to figure it out. We believe all people do the best they can with what they have. Some just don't have much to work with. Once you get that, you can stop taking their behavior personally, still set boundaries that protect your sanity AND the relationship, while holding difficult family members with tender care. Parents tell themselves a story and kids tell themselves a story. Both sides are true and both are incomplete. Our job is to help you see both sides. Compassion and understanding are SUPERPOWERS. They're how we stop the suffering. Grab The CLEAR Formula™ below and subscribe when you’re ready to understand the story underneath the conflict and finally know what to say. 💛

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