Michelle Kenway

What Michelle Kenway makes

Topics pelvic health, physiotherapy, kegel exercises, hysterectomy recovery, erectile dysfunction

If you're looking for safe pelvic floor exercises and want to know how to do Kegel exercises correctly, you're in the right place! Hi, I’m Michelle, a Pelvic Health Physio, here to help guide and support you with evidence-based pelvic floor exercises and pelvic floor safe strength and fitness exercises that you can relate to and trust. Whether you’re: - Looking to strengthen your pelvic floor and core muscles - Dealing with bladder or bowel problems - Living with prolapse problems - Suffering from erectile dysfunction - Recovering after prostate surgery - Exercising after hysterectomy This channel is here with reliable Pelvic Floor Physio information — no matter who you are, where you live, or your life circumstances. Access to quality pelvic health information is your right — and everyone’s birthright. Let's exercise together to help you feel better — inside and out.

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