Just Buteyko

@justbuteykohost: Janet BrindleyAnalyzed

buteykobreathingasthmahyperventilationcopdhealthwellness
Open on YouTube

Audience and activity

Subscribers8.6K
Views per video18.8Kmedian of the last 30
Views per subscriber2.19how many actually watch
Comments per video4median
Uploads per month0.7
Last upload4.3y ago2022-06-17
Total views722K
Total videos58
Long-form / Shorts19% / 0%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Just Buteyko makes

Topics buteyko, breathing, asthma, hyperventilation, copd, health, wellness

Welcome to Just Buteyko! I'm Janet Brindley and I want to help you to take your first steps in learning the Buteyko breathing technique. Here you will find content by various Buteyko teachers to provide you with practical skills to help reduce symptoms of asthma, hyperventilation, COPD and other conditions. Plus some animations and information videos by other people interested in good breathing. People say that practising Buteyko has helped them to feel in control of their breathing - rather than their breathing controlling them. They have reported improvements in their quality of life and ability to exercise. About me I have been teaching Buteyko for over 20 years. As a life-long asthmatic, with an asthmatic son, I have experienced the benefits of the technique for myself and for my son. I qualified as a medical scientist, yoga teacher and an adult education tutor before becoming interested in Buteyko.  I am a member of the Buteyko Breathing Association www.buteykobreathing.org

Features other people

Recent videos

TitlePublishedViewsLength
Are you looking for practical help with Buteyko? Have a chat with Heather.2023-10-307972 min
Stop yawning with this Buteyko technique. Excessive yawning and sighing worsens Hyperventilation2022-09-2015.4K5 min
A guide to Buteyko breathing exercises for Hyperventilation (HVS). Analyse your breathing pattern!2022-09-2012.1K8 min
Can Buteyko breathing exercises help COPD? Are you breathing correctly? Try this Breathing Quiz!2022-07-015.5K10 min
Hands behind head: a 10 minute Buteyko breathing exercise to encourage correct diaphragm movement.2022-06-174.5K10 min
The next stage of Buteyko training is to learn to increase your tolerance of air hunger.2022-05-183.7K5 min
Do you get wheezy or feel short of breath when you exercise or play sport? Try Buteyko breathing!2022-04-092.3K4 min
If talking loudly or teaching a class triggers a coughing fit .... then try these 4 Buteyko tips!2022-03-092.1K4 min
Over 100 million aerosol inhalers contribute to global warming. Dry powder inhalers are 'greener'.2021-11-173934 min
Can't stop coughing? Try this Buteyko breathing exercise to reduce frequency and intensity of cough2021-11-0353.6K4 min

Contact Just Buteyko

Email none found in the channel description

Website www.buteykobreathing.org

YouTube youtube.com/@justbuteyko

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