Julia Kristina Counselling

@juliakristinamahCAhost: Julia KristinaAnalyzed

Open on YouTube

Audience and activity

Subscribers397K

Views per video6.3Kmedian of the last 30

Views per subscriber0.02how many actually watch

Comments per video36median

Uploads per month3.5

Last upload3mo ago2026-07-10

Total views26M

Total videos1.3K

Long-form / Shorts95% / 0%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Julia Kristina Counselling makes

Topics mental health, self-improvement, confidence, anxiety, psychology

A brain-changing cross between mental wellness and personal development. These videos will help you understand what's going on in your mind and emotions, and then giving you the tools to make the necessary changes to help you feel happier, more confident, and less anxious so you can love yourself, others and your life better everyday. The tools I teach are research-backed, cognitive science strategies including those from CBT, Mindfulness & Self-Compassion.

Features other people

Recent videos

Title	Published	Views	Length
3 Things I Do When I Feel Stressed & Overwhelmed	2026-07-10	4.5K	13 min
5 Things People With High Self-Respect Do Before They React	2026-06-25	8.2K	19 min
Why You Stay Stuck Even When You Know What To Do	2026-06-12	4.5K	20 min
5 Things Truly Confident People Do Not Tolerate	2026-05-30	5.6K	17 min
How To Get Over Being Rejected	2026-05-25	4.2K	10 min
How to Stop People From Making You Feel Small	2026-05-16	5.4K	14 min
Do THIS If You Want People to Respect You	2026-05-09	3.5K	12 min
5 Ways to Deal with People Who Disrespect Your Boundaries	2026-05-02	6.3K	18 min
How to Stop Reacting the Same Way Every Time You’re Triggered	2026-04-27	4.0K	15 min
5 Ways Emotionally Immature People Try to Make You Feel Small	2026-04-08	16.0K	17 min