How to ADHD

@howtoadhdUShost: Jessica McCabeAnalyzed

ADHD & neurodiversitySelf-help & personal growthSocial commentaryadhdmental healthneurodiversityself-improvementcommunity support
Open on YouTube

Audience and activity

Subscribers1.9M
Views per video47.9Kmedian of the last 30
Views per subscriber0.02how many actually watch
Comments per video374median
Uploads per month2.1
Last upload20d ago2026-09-17
Total views149M
Total videos542
Long-form / Shorts35% / 45%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What How to ADHD makes

Topics adhd, mental health, neurodiversity, self-improvement, community support

Have ADHD? Know someone with ADHD? Want to learn more? You're in the right place! Most weeks I post a new video with tips, tricks & insights into the ADHD brain. This channel is my ADHD toolbox -- a place to keep all the strategies I've learned about having & living with ADHD. It's also grown into an amazing community of brains (& hearts!) who support & help each other. Anyone looking to learn more about ADHD is welcome here! Support me on Patreon: http://patreon.com/howtoadhd Check out our website! www.howtoadhd.com Check out our book! www.howtoadhdbook.com Follow me on Facebook: http://facebook.com/howtoadhd IG: https://www.instagram.com/howtoadhd/ Send me things! (no food please :D ) Jessica McCabe How to ADHD 9030 35th Avenue SW Suite 100 #1006 Seattle, WA 98126 COMMENT POLICY +=+=+=+=+ I encourage positive discussion about nearly any topic; however, I have a family-friendly, no-bullying policy and comments that contain insults, triggers or R-rated language may be deleted.

Features other people

Recent videos

TitlePublishedViewsLength
When to Leave a Party or Social Gathering2026-09-186.6K1 min
Let's Talk About ADHD & Creativity2026-09-1735.6K24 min
Ways to Prepare Yourself Properly For a Social GatheringShort2026-09-118.0K1 min
Reduce Social Gathering Stress By Doing Some Recon!2026-09-047.4K1 min
How I Finally Faced My Biggest Wall of Awful2026-09-01115K21 min
Try Making This List Before You Attend Your Next Social Event!Short2026-08-289.3K1 min
5 Lies I Believed About Creativity as Someone with ADHD (and the Truth)2026-08-2547.1K8 min
Ask These Questions Before You Attend Your Next Party!Short2026-08-217.4K1 min
Ways to Make Planning Worth the Time2026-08-1865.3K16 min
You Don't Have To Create AloneShort2026-08-147.4K1 min

Contact How to ADHD

Email none found in the channel description

Website www.howtoadhd.com

Social patreonfacebookinstagram

YouTube youtube.com/@howtoadhd

Contacts come only from what the channel publishes — its description and linked website.

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