Greg Lehman - Movement Optimism

@glehmanCAhost: Greg LehmanAnalyzed

Audience and activity

Subscribers8.2K

Views per video1.4Kmedian of the last 30

Views per subscriber0.17how many actually watch

Comments per video5median

Uploads per month0.1

Last upload3mo ago2026-07-13

Total views363K

Total videos91

Long-form / Shorts30% / 25%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

Topics pain, rehabilitation, injury, biomechanics, exercise

Movement Optimism is about all things pain, injury and rehabilitation. It's science based but always with a pragmatic slant.

Title	Published	Views	Length
Research Review - low load versus high load compression for insertional achilles tendinopathy	2026-07-13	364	15 min
Paper Critique: Calculating Spine Flexion Wrong and its implications	2025-09-19	675	13 min
When do biomechanics matter for the movement optimist	2025-09-12	1.3K	17 min
Alternatives to the impairment model of exercise prescription for regional interdependence	2025-08-27	1.6K	15 min
HOW to start resuming meaningful activities even when they hurt	2021-09-27	7.9K	10 min
How you can know its SAFE and helpful to resume what you love when in pain	2021-09-06	5.8K	8 min
The mechanisms behind the success of poking into pain	2021-09-02	4.2K	3 min
You don't need fixing - the value of resuming meaningful activities to get your life back	2021-08-30	3.1K	5 min
Introduction to the "You don't need fixing to get out of pain" series	2021-08-24	4.1K	3 min
Overprotection is unhelpful for pain and performance - Learning from Simone Biles and the Twisties	2021-08-16	3.1K	6 min