Gin Stephens, Intermittent Fasting for L*IF*E

@gin.stephensUShost: Gin StephensAnalyzed

Women's healthWeight lossExplainers & general knowledgeintermittent fastingweight lossnutritionhealthlifestyle
Open on YouTube

Audience and activity

Subscribers9.6K
Views per video5.1Kmedian of the last 30
Views per subscriber0.53how many actually watch
Comments per video23median
Uploads per month3.9
Last upload12mo ago2025-10-20
Total views150K
Total videos22
Long-form / Shorts85% / 0%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Gin Stephens, Intermittent Fasting for L*IF*E makes

Topics intermittent fasting, weight loss, nutrition, health, lifestyle

Welcome to my YouTube Channel! I'm Gin Stephens, a retired teacher. After decades of yo-yo dieting, I discovered a way to finally jump off the dieting roller coaster and stay slim forever--Intermittent Fasting! I lost 80+ pounds and have kept it off for over 10 years now. I'm the New York Times bestselling author of Fast Feast Repeat and Delay, Don't Deny, host of two top-ranked audio podcasts--Intermittent Fasting Stories and Fast Feast Repeat--and I'm using my teacher-skills to bring my passion for intermittent fasting to YouTube. Intermittent fasting is not one-size-fits-all, and my goal is for you to cut through the confusion and feel empowered to become your own study of one as you craft an intermittent fasting lifestyle that works for you. To interact with me and a wonderful community of intermittent fasters from around the world, join us at ginstephens.com/community.

Features other people

Recent videos

TitlePublishedViewsLength
Fast Forward With Melody Patrick2025-10-205.1K20 min
Intermittent Fasting Support Session: Keith2025-10-123.1K20 min
Fast Forward With Fred Rutman2025-10-052.5K21 min
Fast Forward With Paul Hunter2025-09-262.8K27 min
Fast Forward With Melissa Blanchenay2025-09-213.8K23 min
Fast Forward with Mary Lou Reece2025-09-113.6K25 min
What is the BEST Season to Begin Intermittent Fasting???2025-09-103.8K5 min
Fast Forward with Graeme Currie2025-09-055.1K32 min
Should I "Trust the Process"???2025-08-176.6K7 min
Fast Forward with Piper Brinkley2025-08-125.3K21 min

Contact Gin Stephens, Intermittent Fasting for L*IF*E

Email none found in the channel description

YouTube youtube.com/@gin.stephens

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