Endurance Hour

@endurancehourUShost: Dave EricksonAnalyzed

Runningendurancefitnessrecoverytriathlonwellness
Open on YouTube

Audience and activity

Subscribers23.7K
Views per video62median of the last 30
Views per subscriber0.00how many actually watch
Comments per video0median
Uploads per month1.3
Last upload1mo ago2026-09-08
Total views9.7M
Total videos914
Long-form / Shorts9% / 6%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Endurance Hour makes

Topics endurance, fitness, recovery, triathlon, wellness

Train smarter. Recover better. Live stronger. Endurance Hour is where endurance training, recovery, and wellness come together. This channel is for triathletes, runners, cyclists, swimmers, BJJ athletes, weekend warriors, and fitness-minded people who want practical, educational content on performance, recovery, and long-term health. My name is Dave Erickson. As a 6-time Ironman finisher and BJJ practitioner, I’ve learned that progress is not just about training harder—it’s about recovering smarter. That’s why Endurance Hour focuses on cold plunge, sauna, red light therapy, hyperbaric oxygen therapy, Power Plate, mobility, and recovery tools. You’ll also find training resources and programs, plus support from both me and Ironman Coach and Kona Age Group World Champion Wendy Mader. Explore my training programs: www.EnduranceHour.com Sponsorships, partnerships, collaborations, or endorsements: [email hidden]

Features other people

Recent videos

TitlePublishedViewsLength
3 Minutes at 33 Degrees in Morozko Forge Ice Bath2026-09-25928 min
Why Do People Ice Bath? The Benefits Outweigh the Temporary Pain!2026-09-221219 min
Rick Springfield Is 77?! What I Learned From His Joe Rogan Interview2026-09-203517 min
I Finally Got the Cold Plunge I’ve Wanted for Years!2026-09-16611 min
Cancer Sucks: Tomorrow isn't Promised2026-09-121797 min
I’m Never Buying Bags of Ice Again: Morozko Forge ICE BATH2026-09-098141 min
Cure for Boredom: ICE WATER2026-09-089912 min
Never Buy ice bags again!Short2026-09-071.1K1 min
Mental Reset Ice Bath2026-09-071186 min
Here's How I Recover During the Week in my Morozko Forge Ice Bath2026-09-041127 min

Contact Endurance Hour

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Website www.EnduranceHour.com

YouTube youtube.com/@endurancehour

Contacts come only from what the channel publishes — its description and linked website.

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