Open on YouTube

Audience and activity

Subscribers266K
Views per video18.6Kmedian of the last 30
Views per subscriber0.07how many actually watch
Comments per video17median
Uploads per month4.7
Last upload1mo ago2026-09-02
Total views12M
Total videos1.2K
Long-form / Shorts35% / 37%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Dr. Leaf Show: Neuroscience & Mental Health makes

Topics neuroscience, mental health, personal growth, self-help, emotional intelligence

Welcome to The Dr. Leaf Show: 🎙️ Your trusted source for neuroscience-backed tools to boost brain health, emotional intelligence, and mental wellbeing. Hosted by cognitive neuroscientist & bestselling author Dr. Caroline Leaf, each episode unpacks real-life struggles like anxiety, depression, trauma, toxic thoughts, burnout, and relationship tension—with zero fluff or toxic positivity. 🎯 Learn science-based coping skills, stress management strategies, and the power of Neuroplasticity to rewire your thinking and heal from the inside out. Whether you're a therapist, student, parent, leader, or lifelong learner—this is your go-to self-help podcast for mental wellness, cognitive enhancement, emotional resilience and personal growth. 📘 Get My New Book Help in a Hurry at www.helpinahurrybook.com 📱 Follow @drcarolineleaf on all platforms for daily insights, brain tips & mental health education 💡 Don’t just survive—rewire your mind to thrive. For sponsorships: [email hidden]

Features other people

Recent videos

TitlePublishedViewsLength
Shrinking ourselves was protection, not vanity2026-09-085431 min
Never comment on someone's body, here is whyShort2026-09-071.6K0 min
Parenting and body image: they watch what you doShort2026-09-041.1K0 min
Food noise: why the numbers never stopShort2026-09-031.4K0 min
Calorie counting: the question that stopped meShort2026-09-029360 min
The Real Reason You Can't Stop Counting Calories (It Isn't Willpower)2026-09-022.9K76 min
Is Your Apple Watch Making You Anxious? A Neuroscientist Explains2026-08-2619.4K72 min
Ambition Became a Way of Running From OurselvesShort2026-08-251.2K0 min
I Realized I Don't Want the Life I Worked ForShort2026-08-242.0K0 min
Your Self-Care Is as Performative as the HustleShort2026-08-211.6K0 min

Contact Dr. Leaf Show: Neuroscience & Mental Health

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