Balanced Body

@balancedbodypilatesUShost: Joy PuleoAnalyzed

Yoga & pilatesMental healthNutrition sciencepilatesfitnesscore strengthnutritionmovement
Open on YouTube

Audience and activity

Subscribers74.7K
Views per video441median of the last 30
Views per subscriber0.01how many actually watch
Comments per video0median
Uploads per month8.0
Last upload15d ago2026-09-23
Total views17M
Total videos2.1K
Long-form / Shorts20% / 65%

Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.

What Balanced Body makes

Topics pilates, fitness, core strength, nutrition, movement

Balanced Body believes movement changes lives. Our focus is Pilates & Fitness exercise for people of all ages & experience levels. You’ll find Pilates workouts & exercise tips on using Pilates Reformers, fitness equipment & accessories like mats, resistance bands, weights, exercise balls & balance boards, as well as bodyweight training you can do anytime, anywhere. Subscribe to our channel & you’ll get weekly videos on: * Core strength exercises * Balance exercises * Strengthening exercises * Pilates Instructor Training resources * And additional tips & techniques to help you move better

Features other people

Recent videos

TitlePublishedViewsLength
Cues for Upper Back Work | Teaching TipShort2026-09-241.5K1 min
Pilates Perspectives Podcast | Season 4 Episode 4: Joy PuleoShort2026-09-235561 min
15-Minute Push & Pull Workout on the Anniversary Allegro® 2 Reformer2026-09-231.6K15 min
Get to Know Your Host, Joy2026-09-2323561 min
Stay in a Series | Teaching TipShort2026-09-221.7K1 min
5-Minute Arms in Straps & Core Workout on the Studio Reformer®2026-09-214.1K7 min
Pilates Perspectives Podcast | Season 4 Episode 2: Julia BassoShort2026-09-165571 min
Pilates Perspectives Podcast | Season 4 Episode 3: Kylie BenakShort2026-09-165471 min
Anniversary Allegro® 2 Reformer with Tower + Mat by Balanced Body®Short2026-09-161.0K1 min
Anniversary Allegro® 2 Platform Extender by Balanced Body®Short2026-09-165530 min

Contact Balanced Body

Email none found in the channel description

YouTube youtube.com/@balancedbodypilates

Contacts come only from what the channel publishes — its description and linked website.

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