I AM LONGEVITY
Audience and activity
Counts come from the YouTube Data API and are refreshed regularly; medians are computed from the channel's last 30 videos.
What I AM LONGEVITY makes
Topics longevity, biohacking, fitness, health, aging
Welcome to my journey. I’m 62 years old, and this channel documents my pursuit of longevity — my mission to reach 100 while still moving like someone half my age. For over 46 years, I’ve trained to keep my body explosive, agile, and strong, doing what you rarely see from people over 60: powerful jumps, zig-zag movements, real athletic motion — not just upper-body exercises. This channel is not about teaching or coaching. I’m simply sharing my own path, my own discipline, and my own discoveries. If you find inspiration or gain something from what I share, that’s great — but I’m here to show what’s possible, not to lecture or sell you anything.
Features other people
Recent videos
| Title | Published | Views | Length |
|---|---|---|---|
| Sprinting Fast Does NOT Mean You Move Young | 2026-09-23 | 50.5K | 5 min |
| The Max Heart Rate Myth: Have You Been Fooled? | 2026-09-15 | 6.5K | 10 min |
| Your Organs Don't Age First — This Does | 2026-09-08 | 13.0K | 17 min |
| What Actually Stops Humans From Reaching 130? | 2026-08-28 | 24.4K | 13 min |
| My Message To The Critics: You Can't Touch This! | 2026-08-21 | 6.5K | 2 min |
| 31 BPM Last Week, 33 BPM Today... World Record Resting HR?Short | 2026-08-17 | 2.2K | 1 min |
| 31 BPM: I Trained My Heart to Do This | 2026-08-12 | 5.7K | 7 min |
| Fix Stiff, Painful Joints & Arthritis: The Full-Body Lymph Routine I Do at 62 | 2026-08-11 | 8.9K | 9 min |
| David Sinclair Is Finally Talking About Fast Motor Units | 2026-08-08 | 3.6K | 6 min |
| Could Your Abs Be More Important Than We Thought? (New Study) | 2026-07-31 | 6.3K | 6 min |
Contact I AM LONGEVITY
Email none found in the channel description
YouTube youtube.com/@60-is-the-new-30
Contacts come only from what the channel publishes — its description and linked website.
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